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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: RAIN

Marjolein Janssen

By: Marjolein Janssen

RAIN is an acronym and stands for: Recognize, Allow, Investigate and Non-identify.

Title	Speaker	Date	Length	Length/ Date	Actions
Appreciation Practice View Retreat	Marjolein Janssen	2025.01.16	05:21	05:21 2025.01.16

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Mind States View Retreat	Andrea Fella	2016.12.14	23:03	23:03 2016.12.14
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Guded Meditation: Knowing and Seeing	Gil Fronsdal	2021.09.03	30:01	30:01 2021.09.03
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Happy Hour: Well-Being	Liz Powell	2025.01.16	42:30	42:30 2025.01.16
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Receiving What Is	Marjolein Janssen	2025.05.27	30:09	30:09 2025.05.27
Guided Meditation: What's the Feeling Tone?	Marjolein Janssen	2023.09.12	28:11	28:11 2023.09.12
Guided Meditation: Seeing Change	Marjolein Janssen	2024.09.10	33:01	33:01 2024.09.10
Guided Meditation: Am I Relaxed?	Marjolein Janssen	2025.02.11	30:13	30:13 2025.02.11
Guided Meditation: Allowing and Enduring with Patience	Marjolein Janssen	2024.10.15	33:39	33:39 2024.10.15
Guided Meditation: The Simplicity of Opening to the Present Moment	Marjolein Janssen	2024.12.10	33:02	33:02 2024.12.10
Guided Meditation: Aware of Greed, Aversion and Delusion	Marjolein Janssen	2023.12.05	30:11	30:11 2023.12.05
Guided Meditation: Wisdom Collects Data Points	Marjolein Janssen	2025.04.29	30:57	30:57 2025.04.29
Guided Meditation: Mindfulness of the Breath and Body	Marjolein Janssen	2024.05.14	32:50	32:50 2024.05.14
Guided Meditation: Everything is Nature	Marjolein Janssen	2025.04.22	33:54	33:54 2025.04.22
Guided Meditation: Noticing Wholesomeness	Marjolein Janssen	2024.04.09	33:59	33:59 2024.04.09
Guided Meditation: Emotions and RAIN View Retreat	Marjolein Janssen	2025.01.15	55:23	55:23 2025.01.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: What's This Moment Like?	Dawn Neal	2025.05.12	24:42	24:42 2025.05.12
Guided Meditation: With Kindness	Diana Clark	2020.10.14	30:09	30:09 2020.10.14
Guided Meditation: "What is this?"	Diana Clark	2020.10.12	30:29	30:29 2020.10.12
Guided Meditation: Calm Recognition	Gil Fronsdal	2025.05.27	29:17	29:17 2025.05.27
Guided Meditation (66) Ease and Easing Up	Gil Fronsdal	2021.03.31	32:16	32:16 2021.03.31
Guided Meditation: Present and Unentangled	Kim Allen	2021.07.04	35:39	35:39 2021.07.04
Guided Meditation -- gentle knowing	Kim Allen	2024.03.05	35:25	35:25 2024.03.05
Guided Meditation: Generosity	Liz Powell	2025.01.14	30:02	30:02 2025.01.14
Guided Meditation: Embodied	Liz Powell	2024.02.20	30:32	30:32 2024.02.20
Guided Meditation	Max Erdstein	2023.09.24	34:03	34:03 2023.09.24