Related Talks
Guided Meditation: Relaxing into Love
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflections | Matthew Brensilver | 2025.03.22 | 06:41 | 06:41 2025.03.22 |
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| Metta: Cultivation, Concentration and Purification | Matthew Brensilver | 2014.10.23 | 31:07 | 31:07 2014.10.23 |
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| Dharmette: The Divine Abodes (2 of 5) Metta | Matthew Brensilver | 2024.12.10 | 15:08 | 15:08 2024.12.10 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Dharmette: The Divine Abodes (5 of 5) Equanimity | Matthew Brensilver | 2024.12.13 | 16:17 | 16:17 2024.12.13 |
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| Dharmette: The Divine Abodes (1 of 5) Orienting to Love | Matthew Brensilver | 2024.12.09 | 15:44 | 15:44 2024.12.09 |
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| Dharmette: Wholesome Qualities of Mind (4of5); The Parami of Metta | Matthew Brensilver | 2025.08.21 | 14:43 | 14:43 2025.08.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta: Radiating Metta | Andrea Fella | 2014.03.18 | 43:53 | 43:53 2014.03.18 |
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| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love | Eugene Cash | 2021.08.13 | 32:48 | 32:48 2021.08.13 |
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| Friday Afternoon Sit-Metta | JD Doyle | 2020.12.18 | 25:49 | 25:49 2020.12.18 |
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| Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
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| Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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| Tuesday Sitting with Evening Reflections on weaving a nest of metta | Tanya Wiser | 2022.02.15 | 10:28 | 10:28 2022.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Abiding in Care | Matthew Brensilver | 2025.08.22 | 30:51 | 30:51 2025.08.22 |
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| Guided Meditation: Attention and Love | Matthew Brensilver | 2024.12.11 | 30:21 | 30:21 2024.12.11 |
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| Guided Meditation: Abiding in Goodness | Matthew Brensilver | 2025.02.19 | 27:59 | 27:59 2025.02.19 |
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| Guided Meditation: Resting in Goodness | Matthew Brensilver | 2021.08.13 | 30:07 | 30:07 2021.08.13 |
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| Guided Meditation: Embodiment and Allowing | Matthew Brensilver | 2025.06.02 | 41:36 | 41:36 2025.06.02 |
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| Guided Meditation: Arriving and Opening | Matthew Brensilver | 2025.03.26 | 26:58 | 26:58 2025.03.26 |
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| Guided Meditation: Vulnerability & Courage | Matthew Brensilver | 2024.11.13 | 28:21 | 28:21 2024.11.13 |
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| Guided Meditation: Mostly Quiet Sit | Matthew Brensilver | 2025.03.21 | 34:14 | 34:14 2025.03.21 |
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| Guided Meditation: Relaxing all clinging | Matthew Brensilver | 2025.10.15 | 27:07 | 27:07 2025.10.15 |
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| Guided Meditation: Freeing Experience | Matthew Brensilver | 2025.02.05 | 29:14 | 29:14 2025.02.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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| Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
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| Guided Meditation: Metta and Dedication of the Practice | Dawn Neal | 2024.10.19 | 09:28 | 09:28 2024.10.19 |
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| Guided Meditation: Peaceful Love | Gil Fronsdal | 2024.12.27 | 31:08 | 31:08 2024.12.27 |
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| Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
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| Guided Meditation: Not Personal | Kodo Conlin | 2023.11.09 | 30:12 | 30:12 2023.11.09 |
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| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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| 11.8.20 Sunday Morning Sit with Instructions | Nikki Mirghafori | 2020.11.08 | 57:10 | 57:10 2020.11.08 |
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| Guided Meditation: Seeing with Another’s Heart | Nikki Mirghafori | 2025.04.30 | 31:17 | 31:17 2025.04.30 |
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| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |