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Practice Notes: Discovering the Energy of Here

Maria Straatmann

By: Maria Straatmann

Title	Speaker	Date	Length	Length/ Date	Actions
Beginning	Maria Straatmann	2020.01.01	03:44	03:44 2020.01.01
Practice Notes: Everything Not You	Maria Straatmann	2023.11.29	06:27	06:27 2023.11.29
Practice Notes: Stepping Into The Moment	Maria Straatmann	2025.09.10	04:04	04:04 2025.09.10
Thoughts On Stillness	Maria Straatmann	2017.10.18	12:34	12:34 2017.10.18
Samadhi and Impermanence	Maria Straatmann	2025.06.04	11:30	11:30 2025.06.04
Blueberries Are Not Blue - Vedena (Dharma talk) Details	Maria Straatmann	2024.04.16	--	-- 2024.04.16
Practice Notes: Noticing Change	Maria Straatmann	2012.09.05	03:06	03:06 2012.09.05
The Brimming Bowl	Maria Straatmann	2026.09.02	06:09	06:09 2026.09.02
Touching The Moment	Maria Straatmann	2014.10.22	15:29	15:29 2014.10.22
Now	Maria Straatmann	2026.09.02	14:04	14:04 2026.09.02

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note	Berget Jelane	2017.05.03	02:33	02:33 2017.05.03
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity	Dawn Neal	2024.07.25	13:35	13:35 2024.07.25
Simplicity Details	Diana Clark	2020.08.17	24:43	24:43 2020.08.17
Mindfulness of Mind (2 of 5) Simplicity of Recognition	Gil Fronsdal	2021.11.09	14:56	14:56 2021.11.09
Mindfulness of Breathing (33) Establishing Awareness View Retreat	Gil Fronsdal	2021.02.16	10:53	10:53 2021.02.16
Practice note: Waking up to Beauty	Jennifer Lemas	2019.04.03	02:40	02:40 2019.04.03
Practice Note: The How and the What of Experience	Kodo Conlin	2026.04.01	04:09	04:09 2026.04.01
Practice Note: Being with Change Details	Liz Powell	2018.05.02	06:06	06:06 2018.05.02
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Opening to What Arises	Maria Straatmann	2026.09.09	35:52	35:52 2026.09.09
Guided Meditation: Opening to What Arises	Maria Straatmann	2026.09.07	30:21	30:21 2026.09.07
Guided Meditation: What is True Now?	Maria Straatmann	2026.04.15	32:20	32:20 2026.04.15
Guided Meditation: Equanimity – Things as They Are	Maria Straatmann	2026.04.21	30:36	30:36 2026.04.21
Guided Meditation: Nurturing the Senses	Maria Straatmann	2025.09.11	34:13	34:13 2025.09.11
Guided Meditation: Things As They Are	Maria Straatmann	2025.09.26	31:08	31:08 2025.09.26
Guided Meditation: This Breath Is Enough	Maria Straatmann	2026.04.24	30:38	30:38 2026.04.24
Guided Meditation: Intending Peace	Maria Straatmann	2026.04.23	30:41	30:41 2026.04.23
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: The Tender Heart	Maria Straatmann	2025.09.24	30:06	30:06 2025.09.24
Guided Meditation: Allowing Absence	Maria Straatmann	2026.04.14	30:30	30:30 2026.04.14

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Guided Meditation: Knowing and Sensing	David Lorey	2026.08.12	29:52	29:52 2026.08.12
Mahaparinibbana Class 2-3: Guided Meditation	David Lorey	2021.02.02	13:55	13:55 2021.02.02
Satipatthana and Profound Samadhi: Guided Meditation - Making Sense with Sensing	Francisco Morillo Gable	2026.01.31	26:47	26:47 2026.01.31
Experienced Practioners' Instruction 4 View Retreat	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10
Guided Meditation: Freely Aware	Gil Fronsdal	2024.10.02	30:11	30:11 2024.10.02
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Guided Meditation: Wanting and Contentment	Kim Allen	2026.03.03	30:37	30:37 2026.03.03
Guided Meditation: Unhooking	Kim Allen	2024.10.04	30:22	30:22 2024.10.04
Guided Meditation: Understanding Awareness Meditation	Paul Haller	2021.04.26	30:54	30:54 2021.04.26