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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Inspiration

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Tuesday Evening Reflection View Retreat	Gil Fronsdal	2021.11.02	09:30	09:30 2021.11.02
Tuesday Evening Reflection View Retreat	Gil Fronsdal	2020.12.08	08:54	08:54 2020.12.08
Evening Reflection: Day 7 View Retreat	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23
Inner Silence and the Five Faculities	Gil Fronsdal	2021.08.22	36:51	36:51 2021.08.22
Evening Reflection: Day 14 View Retreat	Gil Fronsdal	2021.05.29	04:57	04:57 2021.05.29
Breathing (3 of 5) Respect for Breathing	Gil Fronsdal	2021.10.13	12:42	12:42 2021.10.13
Daylong-Mindfulness of Breathing-5	Gil Fronsdal	2018.12.01	22:22	22:22 2018.12.01
Mindfulness of Breathing (23) Inspiration Through Imagination	Gil Fronsdal	2021.02.02	13:55	13:55 2021.02.02
Evening Reflection: Metta View Retreat	Gil Fronsdal	2025.10.31	30:45	30:45 2025.10.31
Dharmette: Introduction to Mindfulness (25 of 25) Freedom	Gil Fronsdal	2024.02.23	10:32	10:32 2024.02.23

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: A Day Spent Wisely View Retreat	Alexis Santos	2015.12.02	15:17	15:17 2015.12.02
Evening Reflection: Appreciating Beautiful Qualities View Retreat	Andrea Fella	2015.12.01	14:22	14:22 2015.12.01
Happy Hour: Gratitude for this Moment of Practice	Ari Crellin-Quick	2024.05.01	46:09	46:09 2024.05.01
Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual	David Lorey	2024.10.15	16:08	16:08 2024.10.15
11.6.20 Friday Morning Sitting Meditation with brief Meditation View Retreat	Diana Clark	2020.11.06	31:20	31:20 2020.11.06
Anatta, meditation View Retreat	Francisco Morillo Gable	2023.12.16	27:24	27:24 2023.12.16
Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom	Ines Freedman	2025.05.09	11:59	11:59 2025.05.09
Happy Hour: Appreciation of Nature	Liz Powell	2024.11.19	38:16	38:16 2024.11.19
Dharmette: Trusting the Practice (4 of 4): Daring to Trust	Meg Gawler	2024.07.05	13:47	13:47 2024.07.05
Dharmette: Practice Skills (5 of 5) Practicing with Being Enough	Ying Chen, 陈颖	2024.01.26	13:11	13:11 2024.01.26

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Peace	Gil Fronsdal	2024.10.29	29:50	29:50 2024.10.29
Guided Meditation: Liberation Now	Gil Fronsdal	2024.06.21	31:19	31:19 2024.06.21
Guided Meditation: In the Light of Non-Distraction	Gil Fronsdal	2025.08.28	30:59	30:59 2025.08.28
Guided Meditation: Quality of Our Inner Life	Gil Fronsdal	2025.10.21	29:42	29:42 2025.10.21
Guided Meditation: Emergence	Gil Fronsdal	2024.09.06	31:33	31:33 2024.09.06
Guided Meditation: Meditation as Vision	Gil Fronsdal	2023.12.06	30:13	30:13 2023.12.06
Guided Meditation-Mindfulness as Action	Gil Fronsdal	2023.08.25	31:11	31:11 2023.08.25
Guided Meditation: Wholeheartedness	Gil Fronsdal	2024.04.23	29:39	29:39 2024.04.23
Guided Meditation: Stroking the Cat	Gil Fronsdal	2025.02.13	32:03	32:03 2025.02.13
Guided Meditation (56) Tranquility and Steadiness	Gil Fronsdal	2021.03.17	32:22	32:22 2021.03.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Practicing Practice View Retreat	Dana DePalma, MA	2025.06.03	53:44	53:44 2025.06.03
Guided Meditation: “Take it Easy”	David Lorey	2024.10.17	32:39	32:39 2024.10.17
Guided Meditation: Trusting the Practice	David Lorey	2024.07.15	33:30	33:30 2024.07.15
Guided Meditation: Openness and Interest	Ines Freedman	2024.11.06	29:40	29:40 2024.11.06
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:28	30:28 2021.12.21
Guided Meditation: Blessing of Just Doing the Practice	Kim Allen	2024.04.12	29:53	29:53 2024.04.12
Guided Meditation: Settledness	Liz Powell	2025.01.29	36:54	36:54 2025.01.29
Guided Meditation: How distant is freedom?	Matthew Brensilver	2025.10.01	28:31	28:31 2025.10.01
Guided Meditation: Too Busy Knowing	Matthew Brensilver	2024.07.24	28:47	28:47 2024.07.24
Guided Meditation: Step by step, drop by drop	Ying Chen, 陈颖	2025.07.18	31:13	31:13 2025.07.18