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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Knowing with the Body

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24
Reflections on Prescriptive and Descriptive View Retreat	Kim Allen	2024.07.13	07:16	07:16 2024.07.13

Title	Speaker	Date	Length	Length/ Date	Actions
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Practice Notes: Posture and the Mind	Diana Clark	2023.09.27	04:02	04:02 2023.09.27
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Guded Meditation: Knowing and Seeing	Gil Fronsdal	2021.09.03	30:01	30:01 2021.09.03
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Meditation, the wandering mind	Sandra Sanabria	2024.05.28	32:56	32:56 2024.05.28

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	31:59	31:59 2021.12.20
Guided Meditation: Opening to Peace	Kim Allen	2024.04.11	30:47	30:47 2024.04.11
Guided Meditation: Noticing Beginnings	Kim Allen	2021.04.05	29:58	29:58 2021.04.05
Guided Meditation: Sitting With the Vitality of the Dharma	Kim Allen	2020.07.19	35:29	35:29 2020.07.19
Guided Meditation - Aware of Perception	Kim Allen	2022.01.27	28:18	28:18 2022.01.27
Guided Meditation - Tension and Its Release	Kim Allen	2021.10.05	28:54	28:54 2021.10.05
Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are	Kim Allen	2020.11.15	34:10	34:10 2020.11.15
Guided Meditation: The Four Elements	Kim Allen	2021.08.27	30:11	30:11 2021.08.27
Guided Meditation: Sitting in Deep Honesty	Kim Allen	2024.04.09	31:32	31:32 2024.04.09
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:28	30:28 2021.12.21
Guided Meditation: Sensing the Citta	Kim Allen	2021.12.24	31:03	31:03 2021.12.24
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Breath View Retreat	Andrea Fella	2014.12.08	22:46	22:46 2014.12.08
Guided Meditation: Mindfulness of the Body	Andrea Fella	2020.08.11	20:51	20:51 2020.08.11
Guided Meditation: Sensations of Breathing	Diana Clark	2021.01.04	28:32	28:32 2021.01.04
Guided Meditation: Is there a center of experience?	Diana Clark	2020.10.16	28:34	28:34 2020.10.16
Guided Meditation: Relaxing	Gil Fronsdal	2024.01.17	31:16	31:16 2024.01.17
Guided Meditation: The Body's Awareness	Gil Fronsdal	2021.04.20	31:22	31:22 2021.04.20
Morning Instructions Day 2: Relaxed Attention to Breath View Retreat	Greg Scharf	2016.04.25	15:02	15:02 2016.04.25
Tuesday Morning Instructions View Retreat	Ines Freedman	2021.05.18	46:43	46:43 2021.05.18
Body and Breath Instructions View Retreat	Pamela Weiss	2013.08.01	20:42	20:42 2013.08.01
Guided Meditation Instructions 3 - Breath View Retreat	Paul Haller	2016.06.08	45:40	45:40 2016.06.08