Related Talks
Guided Meditation: Knowing with the Body
![Kim Allen](https://audiodharma.us-east-1.linodeobjects.com/speakers/4/kim_july16-4_crop_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T055425Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=0c30d01daf4cd488bba73dbdde9eb23b19a75d2c4cf1b6580271b02d82a57f6b)
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
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Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
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Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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Reflections on Prescriptive and Descriptive | Kim Allen | 2024.07.13 | 07:16 | 07:16 2024.07.13 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions: Breath | Andrea Fella | 2014.12.08 | 22:46 | 22:46 2014.12.08 |
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Guided Meditation: Mindfulness of the Body | Andrea Fella | 2020.08.11 | 20:51 | 20:51 2020.08.11 |
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Guided Meditation: Sensations of Breathing | Diana Clark | 2021.01.04 | 28:32 | 28:32 2021.01.04 |
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Guided Meditation: Is there a center of experience? | Diana Clark | 2020.10.16 | 28:34 | 28:34 2020.10.16 |
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Guided Meditation: Relaxing | Gil Fronsdal | 2024.01.17 | 31:16 | 31:16 2024.01.17 |
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Guided Meditation: The Body's Awareness | Gil Fronsdal | 2021.04.20 | 31:22 | 31:22 2021.04.20 |
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Morning Instructions Day 2: Relaxed Attention to Breath | Greg Scharf | 2016.04.25 | 15:02 | 15:02 2016.04.25 |
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Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
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Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 20:42 | 20:42 2013.08.01 |
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Guided Meditation Instructions 3 - Breath | Paul Haller | 2016.06.08 | 45:40 | 45:40 2016.06.08 |