Related Talks
The Surprising World of Mindfulness of the Body
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Body as Path plus Q&A | Kim Allen | 2025.03.08 | 40:06 | 40:06 2025.03.08 |
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| The Depth of the Body (3 of 4): The Body as a Support for Concentration | Kim Allen | 2021.08.26 | 16:47 | 16:47 2021.08.26 |
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| 3. Sitting Meditation & Dharmette | Kim Allen | 2026.02.21 | 43:49 | 43:49 2026.02.21 |
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| Introduction to Experiencing the Body Daylong | Kim Allen | 2025.03.08 | 08:46 | 08:46 2025.03.08 |
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| The Depth of the Body (2 of 4): Four Bodily Knots | Kim Allen | 2021.08.25 | 14:47 | 14:47 2021.08.25 |
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| Day 2 - Part 1 | Leigh Brasington, Kim Allen | 2026.03.21 | 1:58:13 | 1:58:13 2026.03.21 |
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| Dharmette: Vehicles of insight | Kim Allen | 2017.05.10 | 12:26 | 12:26 2017.05.10 |
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| Study and Practice: Anapanasati Sutta Class 4 | Kim Allen | 2019.05.22 | 1:19:58 | 1:19:58 2019.05.22 |
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| Experiencing the Body Daylong - Q&A 1 | Kim Allen | 2025.03.08 | 08:04 | 08:04 2025.03.08 |
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| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
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| Mindfulness of the Body: Elements | Andrea Fella | 2011.05.08 | 57:26 | 57:26 2011.05.08 |
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| Body and Mind: The Body | Andrea Fella | 2011.02.17 | 52:00 | 52:00 2011.02.17 |
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| Interplay Between the Body & Mind | Gil Fronsdal | 2019.09.30 | 44:42 | 44:42 2019.09.30 |
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| Foundations of Mindfulness Part 6 - The Four Elements | Gil Fronsdal | 2019.03.04 | 42:36 | 42:36 2019.03.04 |
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| Establishing Mindfulness: Body | Max Erdstein | 2015.09.22 | 36:45 | 36:45 2015.09.22 |
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| Mindfulness of the Body - Part 2 | Max Erdstein | 2017.05.09 | 57:23 | 57:23 2017.05.09 |
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| The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A | Nikki Mirghafori | 2016.08.20 | 57:53 | 57:53 2016.08.20 |
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| Mindfulness of the Body | Robert Cusick | 2009.12.17 | 1:00:28 | 1:00:28 2009.12.17 |
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| Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 31:21 | 31:21 2021.03.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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| Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
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| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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| Guided Meditation -- Tetrad 4 NO END BELL | Kim Allen | 2024.07.13 | 05:11 | 05:11 2024.07.13 |
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| 1. Introduction and Guided Meditation | Kim Allen | 2026.02.21 | 59:09 | 59:09 2026.02.21 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 32:12 | 32:12 2021.12.20 |
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| Guided Meditation: Recollection of the Buddha 1 | Kim Allen | 2024.10.12 | 34:29 | 34:29 2024.10.12 |
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| Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
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| Guided Meditation -- Tetrad 1 | Kim Allen | 2024.07.13 | 35:55 | 35:55 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Guided Meditation: Language of Sensation: The Elements | Kodo Conlin | 2026.02.28 | 41:02 | 41:02 2026.02.28 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |