AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Right Effort

Title Speaker Date Length Length/
Date
Actions
Wise Effort & Complacency Ines Freedman 2015.07.19 41:54 41:54
2015.07.19
Right Effort - (Week 3) Ines Freedman 2006.06.15 59:43 59:43
2006.06.15
Opening Night Dharmette: Wise Effort Ines Freedman 2019.05.24 06:46 06:46
2019.05.24
Investigation and Wisdom Ines Freedman 2024.02.18 43:27 43:27
2024.02.18
Hindrances: Sloth and Torpor - (Week 3) Ines Freedman 2006.08.31 59:09 59:09
2006.08.31
Letting Go & Renunciation: Letting Go Ines Freedman 2018.08.10 53:36 53:36
2018.08.10
Procrastination Ines Freedman 2013.07.03 15:58 15:58
2013.07.03
Choices Ines Freedman 2013.11.20 18:54 18:54
2013.11.20
Integration of the Practice in Daily Life Ines Freedman 2018.05.19 39:16 39:16
2018.05.19
Greed Ines Freedman 2011.09.06 59:12 59:12
2011.09.06
Title Speaker Date Length Length/
Date
Actions
Practicing Happiness Andrea Fella 2007.09.24 41:41 41:41
2007.09.24
Energy and Effort Andrea Fella 2007.08.09 58:42 58:42
2007.08.09
Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
2017.05.29
Right Effort: Preventing Unwholesome States Gil Fronsdal 2005.11.13 41:29 41:29
2005.11.13
Skillful Effort Jim Podolske 2024.03.04 43:55 43:55
2024.03.04
Energy Kim Allen 2014.05.06 48:35 48:35
2014.05.06
Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
% buffered 00:00
Download

00:00

00:00