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Practice Note: Where Does Thinking Occur?

Gil Fronsdal
By: Gil Fronsdal

Since discursive thinking pulls you away from your present moment mindfulness, it can be helpful in quieting the mind to locate where this discursive thinking occurs. You can actually appreciate the changing sensations in the thinking mind as it quiets down.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Thinking During Meditation Gil Fronsdal 2011.11.16 05:53 05:53
2011.11.16
Introduction to Mindfulness Meditation (6 of 9) Gil Fronsdal 2020.04.06 57:12 57:12
2020.04.06
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Noticing and Changing the Thinking Mind Gil Fronsdal 2014.11.05 16:42 16:42
2014.11.05
Dharmette: Thinking (2 of 5) Freedom in Recognition Gil Fronsdal 2021.11.02 14:54 14:54
2021.11.02
Practice Note: "Don't Know" Mantra Gil Fronsdal 2011.05.04 02:36 02:36
2011.05.04
Practice Note: Mental Noting Gil Fronsdal 2019.08.21 05:36 05:36
2019.08.21
Dharmette: Wise Thinking (1 of 5) The Influence of Thoughts Gil Fronsdal 2023.12.18 14:03 14:03
2023.12.18
Practice Note Gil Fronsdal 2017.02.01 07:22 07:22
2017.02.01
Learning Meditation Never Ends Gil Fronsdal 2005.10.25 15:43 15:43
2005.10.25
Title Speaker Date Length Length/
Date
Actions
Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
Introduction to Mindfulness (Week 4 - Part 1) Andrea Fella 2005.07.27 45:59 45:59
2005.07.27
Beginners Practice Group Wk 4 Pt 1 Diana Clark 2013.12.04 43:42 43:42
2013.12.04
Thinking Diana Clark 2018.09.27 1:06:49 1:06:49
2018.09.27
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
2017.04.26
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
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