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Freely offered by IMC

Related Talks

Morning Instructions: Foundational Vipassana Instructions

Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Whole Body Breathing Andrea Fella 2020.08.18 28:18 28:18
2020.08.18
Guided Meditation: Mindfulness of the Body Andrea Fella 2020.08.11 20:51 20:51
2020.08.11
Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
Morning Instruction: Body Francisco Morillo Gable 2025.08.05 46:23 46:23
2025.08.05
Guided Meditation: Aware of Body, Respecting Awareness Gil Fronsdal 2021.10.20 33:12 33:12
2021.10.20
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
2017.02.13
Second Guided Meditation Henry Shukman 2025.07.12 18:38 18:38
2025.07.12
Morning Instructions: Mindfulness of Breathing Kim Allen 2025.10.13 41:02 41:02
2025.10.13
Guided Meditation 3: Breathing Freely Kim Allen 2025.11.15 30:41 30:41
2025.11.15
Guided Meditation: Polishing the Mind with Each Breath Max Erdstein 2019.11.02 38:28 38:28
2019.11.02
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