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Freely offered by IMC

Related Talks

Happy Hour: Equanimity for Benefactor (phrases) and All (radiating)

Title Speaker Date Length Length/
Date
Actions
Saturday Sitting meditation bruni dávila 2023.09.02 37:12 37:12
2023.09.02
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Equanimity bruni dávila 2018.03.26 35:41 35:41
2018.03.26
Afternoon session 2 bruni dávila 2023.09.02 38:14 38:14
2023.09.02
Saturday Dharma Talk final session bruni dávila 2023.09.02 1:03:36 1:03:36
2023.09.02
Title Speaker Date Length Length/
Date
Actions
Brahma Viharas Meditation Ayya Santussika 2017.10.16 44:20 44:20
2017.10.16
Happy Hour: Equanimity as a Heart Quality Diana Clark 2021.12.21 44:24 44:24
2021.12.21
Happy Hour: Equanimity Diana Clark 2020.11.03 48:10 48:10
2020.11.03
Friday Afternoon Sit-Metta JD Doyle 2020.12.18 25:49 25:49
2020.12.18
Happy Hour: Standing in the Middle of All This Liz Powell 2024.07.04 46:54 46:54
2024.07.04
Happy Hour: Compassion Liz Powell 2023.12.05 55:11 55:11
2023.12.05
Saturday Afternoon Sit-Metta Mary Grace Orr 2020.12.19 26:22 26:22
2020.12.19
Happy Hour: Metta and Equanimity Nikki Mirghafori 2020.08.07 53:22 53:22
2020.08.07
Happy Hour: Loving-Kindness for a Friend and Oneself Nikki Mirghafori 2021.01.11 56:17 56:17
2021.01.11
Thursday Sitting - Metta Meditation Yasmina Porter 2021.12.16 26:43 26:43
2021.12.16
Title Speaker Date Length Length/
Date
Actions
Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Introduction and guided meditation bruni dávila 2024.02.03 37:31 37:31
2024.02.03
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