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Dharmette: Wise Unification (3 of 5) - Joy, Happiness & Contentment

Dawn Neal

By: Dawn Neal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Dharma Well-Being (3 of 5); Happiness	Dawn Neal	2024.04.17	14:54	14:54 2024.04.17
Dharmette: Dharma Wellbeing (1 of 5): Spiritual Power	Dawn Neal	2024.04.15	13:45	13:45 2024.04.15
Introduction to the Four Great Efforts, with Meditations	<multiple>	2022.01.08	59:51	59:51 2022.01.08

Title	Speaker	Date	Length	Length/ Date	Actions
Happiness View Retreat	Andrea Fella	2015.03.21	55:00	55:00 2015.03.21
Happy Hour: Delight in Abandoning the Unwholesome	Ari Crellin-Quick	2024.04.24	44:12	44:12 2024.04.24
Mindfulness of Breathing (22) Mind-Body Gladdening	Gil Fronsdal	2021.02.01	10:08	10:08 2021.02.01
Dharma Samadhi (2 of 5) Gladness and Joy	Gil Fronsdal	2020.07.07	17:08	17:08 2020.07.07
7 Factors of Awakening: Joy & Tranquility View Retreat	Ines Freedman	2021.03.04	36:54	36:54 2021.03.04
Notice Happiness	Kim Allen	2012.11.21	02:12	02:12 2012.11.21
A Bouquet of Joy	Kim Allen	2021.03.08	28:58	28:58 2021.03.08
Practicing With Joy	Maria Straatmann	2019.10.23	14:51	14:51 2019.10.23
Practice Note: Practicing With Gladness Details	Meg Gawler	2017.11.29	03:07	03:07 2017.11.29
Samadhi (2/5) Joy Leads to Peace	Nikki Mirghafori	2021.07.13	14:32	14:32 2021.07.13

Title	Speaker	Date	Length	Length/ Date	Actions
Cultivating and Extending Wholesome States, with Guided Meditation Details	Dawn Neal	2022.01.08	44:13	44:13 2022.01.08
Guided Meditation: Attuning to the Heart	Dawn Neal	2024.04.18	32:26	32:26 2024.04.18
Guided Meditation: Mindful of Leaning Towards or Away	Dawn Neal	2024.02.13	30:23	30:23 2024.02.13
Guided Meditation: Being with Feeling Tone	Dawn Neal	2024.02.12	30:17	30:17 2024.02.12
Guided Meditation: Embodied Awareness of Emotions	Dawn Neal	2023.08.26	26:58	26:58 2023.08.26
Guided Meditation: Opening Up	Dawn Neal	2024.02.16	31:22	31:22 2024.02.16
Guided Meditation: Grounded in the Heart	Dawn Neal	2024.04.16	30:15	30:15 2024.04.16
Guided Meditation: Interested in Awareness	Dawn Neal	2023.11.21	33:37	33:37 2023.11.21
Guided Meditation: Embodied Open Awareness	Dawn Neal	2023.08.26	44:53	44:53 2023.08.26
Guided Meditation: Embodied Awareness of Breathing	Dawn Neal	2023.08.26	37:51	37:51 2023.08.26
Guided meditation: Receiving This Moment	Dawn Neal	2021.10.14	29:11	29:11 2021.10.14
Guided Meditation: Kind Awareness	Dawn Neal	2023.12.19	30:26	30:26 2023.12.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The Inner Critic (4)	Diana Clark	2024.04.04	29:07	29:07 2024.04.04
Guided Meditation: Wonderful Happiness	Francisco Morillo Gable	2021.07.18	33:48	33:48 2021.07.18
Guided Meditation: Opening to Joy	Gil Fronsdal	2020.05.22	28:24	28:24 2020.05.22
Guided Meditation: Inner Pleasure with Non-Reactivity	Gil Fronsdal	2021.07.07	32:07	32:07 2021.07.07
Guided Meditation: Sensing the Citta	Kim Allen	2021.12.24	31:03	31:03 2021.12.24
Guided Meditation: Appreciative Joy	Liz Powell	2023.12.28	30:33	30:33 2023.12.28
Guided Meditation: Receive This Present Moment	Marjolein Janssen	2021.11.16	29:37	29:37 2021.11.16
Guided Meditation: Not Fighting with Ourselves	Matthew Brensilver	2021.08.09	30:54	30:54 2021.08.09
Guided Meditation: Letting the Moment Soften You	Matthew Brensilver	2023.12.13	30:21	30:21 2023.12.13
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13