Related Talks
Dharmette: Attunement (3 of 5) Uprightness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
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| Samādhi (3 of 5) Unification of Mind | Gil Fronsdal | 2020.04.08 | 14:48 | 14:48 2020.04.08 |
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| Dharmette: Calmness (4 of 5) Serenity Without Boundaries | Gil Fronsdal | 2021.12.09 | 13:27 | 13:27 2021.12.09 |
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| Mindfulness of Breathing (36) Embodiment Leading to Joy | Gil Fronsdal | 2021.02.19 | 09:16 | 09:16 2021.02.19 |
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| Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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| Dharmete: Body (5 of 5) Liberation with the Body | Gil Fronsdal | 2021.10.22 | 13:05 | 13:05 2021.10.22 |
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| Practice Note: Relaxed and Alert | Gil Fronsdal | 2013.06.05 | 02:58 | 02:58 2013.06.05 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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| Dharmette: Edges vs Center | Gil Fronsdal | 2019.01.09 | 08:47 | 08:47 2019.01.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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| Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Breath Focus Pt. 2 | Shinzen Young | 2014.02.15 | 43:08 | 43:08 2014.02.15 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditation: Respectful Awareness | Gil Fronsdal | 2024.02.20 | 29:09 | 29:09 2024.02.20 |
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| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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| Guided Meditation: Stability | Gil Fronsdal | 2020.06.07 | 32:01 | 32:01 2020.06.07 |
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| Guided Meditation: Wholesome Breathing | Gil Fronsdal | 2021.05.31 | 30:10 | 30:10 2021.05.31 |
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| Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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| Guided Meditation (59) Observing Experience | Gil Fronsdal | 2021.03.22 | 31:59 | 31:59 2021.03.22 |
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| Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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| Guided Meditation (50) Equanimity | Gil Fronsdal | 2021.03.09 | 31:12 | 31:12 2021.03.09 |
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| Guided Meditation: Resiliency | Gil Fronsdal | 2020.06.16 | 33:27 | 33:27 2020.06.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Guided Meditation: Aware of Body and Breath | Ajahn Amaro | 2014.10.16 | 1:04:21 | 1:04:21 2014.10.16 |
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| Guided Meditation | Ajahn Sucitto | 2018.06.25 | 29:58 | 29:58 2018.06.25 |
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| Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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| Guided Meditation: The Stability Within | Diana Clark | 2020.07.13 | 29:57 | 29:57 2020.07.13 |
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| Guided Meditation: Being Balanced | Diana Clark | 2020.07.06 | 29:30 | 29:30 2020.07.06 |
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| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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| Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.23 | 30:05 | 30:05 2021.12.23 |
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| Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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| More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |