Related Talks
Happy Hour: The Joy of Awareness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Joy of Being | Nikki Mirghafori | 2026.09.23 | 32:43 | 32:43 2026.09.23 |
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| Happy Hour: Nourishing the Heart | Nikki Mirghafori | 2024.10.23 | 47:13 | 47:13 2024.10.23 |
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| Happy Hour: From Grumpy to Gladness and Gratitude | Nikki Mirghafori | 2026.05.18 | 49:28 | 49:28 2026.05.18 |
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| Happy Hour: Simply Smiling, Simple Metta | Nikki Mirghafori | 2026.04.13 | 47:47 | 47:47 2026.04.13 |
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| Happy Hour: Taking Joy In The Blessings of Others As If Our Own | Nikki Mirghafori | 2021.02.24 | 50:47 | 50:47 2021.02.24 |
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| Happy Hour: Practice as Service, Practice as Joy | Nikki Mirghafori | 2021.08.11 | 46:51 | 46:51 2021.08.11 |
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| Happy Hour: Mudita (Vicarious Joy) practice | Nikki Mirghafori | 2019.01.23 | 48:39 | 48:39 2019.01.23 |
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| Happy Hour: A Sacred Pause | Nikki Mirghafori | 2026.06.10 | 47:04 | 47:04 2026.06.10 |
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| Happy Hour: Contentment | Nikki Mirghafori | 2020.12.02 | 59:20 | 59:20 2020.12.02 |
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| Happy Hour: Recognizing Goodness | Nikki Mirghafori | 2023.09.27 | 39:13 | 39:13 2023.09.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour - Mudita for a friend's visit | Dee Roberts | 2026.07.15 | 43:44 | 43:44 2026.07.15 |
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| Happy Hour - Start where it's easy | Dee Roberts | 2026.07.14 | 47:24 | 47:24 2026.07.14 |
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| Happy Hour: Borrowing Joy | Diana Clark | 2021.09.21 | 54:38 | 54:38 2021.09.21 |
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| Happy Hour: Happy for others | Diana Clark | 2021.04.15 | 40:20 | 40:20 2021.04.15 |
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| Dharmette: Love (61) For Benefactor | Gil Fronsdal | 2026.06.23 | 13:46 | 13:46 2026.06.23 |
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| Dharmette: Love (60) Appreciative Joy for Easy Person | Gil Fronsdal | 2026.06.22 | 12:26 | 12:26 2026.06.22 |
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| Happy Hour: Appreciative Joy in the Practice | Liz Powell | 40:29 | 40:29 |
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| Happy Hour: Appreciative Joy in the Practice | Liz Powell | 2024.09.26 | 40:29 | 40:29 2024.09.26 |
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| Appreciation Practice | Marjolein Janssen | 2025.01.16 | 05:21 | 05:21 2025.01.16 |
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| Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha May 2025: Guided Meditation; Warm Heart, Clear Mind | David Cohn | 2025.05.15 | 19:54 | 19:54 2025.05.15 |
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| Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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| Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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| Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
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| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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| Guided Meditation: Mudita Samadhi 1 | Gil Fronsdal | 2026.06.22 | 29:36 | 29:36 2026.06.22 |
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| Guided: Cultivating what’s Nourishing | Ines Freedman | 2025.05.06 | 30:53 | 30:53 2025.05.06 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: The Tender Heart | Maria Straatmann | 2025.09.24 | 30:06 | 30:06 2025.09.24 |
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| Guided Meditation: Noticing Wholesomeness | Marjolein Janssen | 2024.04.09 | 33:59 | 33:59 2024.04.09 |