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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Inner Speech Qualities & Timing

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Metta and Belonging	Nikki Mirghafori	2020.01.29	55:37	55:37 2020.01.29
Wishing All Beings Ease View Retreat	Nikki Mirghafori	2023.09.04	16:46	16:46 2023.09.04
Happy Hour: Metta and Equanimity with Quan Yin	Nikki Mirghafori	2019.06.19	54:11	54:11 2019.06.19
Happy Hour: Radiating Metta, Giving and Receiving	Nikki Mirghafori	2018.11.07	46:56	46:56 2018.11.07
Happy Hour: Circle of Love	Nikki Mirghafori	2019.01.30	51:37	51:37 2019.01.30

Title	Speaker	Date	Length	Length/ Date	Actions
Wednesday Evening Reflection View Retreat	bruni dávila	2019.03.13	12:36	12:36 2019.03.13
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
Happy Hour: Deep Listening	Diana Clark	2020.06.01	44:25	44:25 2020.06.01
Practice Note	Diana Clark	2017.09.27	03:03	03:03 2017.09.27
Dharmette: Wise Speech (3 of 5) Pleasant Speech	Gil Fronsdal	2023.08.30	14:41	14:41 2023.08.30
Dharmette: Wise Listening (5 of 5) Listening with Love	Gil Fronsdal	2023.09.08	12:49	12:49 2023.09.08
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Dharmette: Goodwill	Liz Powell	2023.12.26	30:42	30:42 2023.12.26
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Opening Guided Meditation Details	Nikki Mirghafori	2017.05.19	31:22	31:22 2017.05.19
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
Guided Meditation: How Am I Meeting the Moment?	Nikki Mirghafori	2020.06.07	34:31	34:31 2020.06.07
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being View Retreat	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15
Guided meditation: radiating metta for all beings View Retreat	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14
Guided meditation: metta for dear person and self View Retreat	Nikki Mirghafori	2018.04.10	46:48	46:48 2018.04.10
Guided Meditation: Mindfulness of Feeling Tone (Vedana) Details	Nikki Mirghafori	2020.10.05	33:06	33:06 2020.10.05
Guided Meditation: Feeling Tone (Vedana) Arising & Progression	Nikki Mirghafori	2020.10.08	31:20	31:20 2020.10.08
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases)	Nikki Mirghafori	2017.07.05	1:05:00	1:05:00 2017.07.05

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness as Caring	Andrea Fella	2021.08.05	06:59	06:59 2021.08.05
Guided Meditation: Relax, Receive, Allow	Andrea Fella	2020.10.15	06:34	06:34 2020.10.15
Guided Meditation: The Field of Awareness	Dawn Neal	2023.12.12	30:19	30:19 2023.12.12
Guided Meditation: Content and Aware	Dawn Neal	2024.01.09	31:32	31:32 2024.01.09
Guided Meditation: Connecting in a Beneficial Way	Diana Clark	2020.07.22	25:41	25:41 2020.07.22
Guided Meditation: Bodily Experience	Diana Clark	2020.10.15	30:47	30:47 2020.10.15
Guided Meditation: Available	Gil Fronsdal	2023.09.05	29:46	29:46 2023.09.05
Guided Meditation: Mindful with Kindness	Gil Fronsdal	2020.11.08	35:18	35:18 2020.11.08
Guided Metta	Kim Allen	2013.10.13	06:43	06:43 2013.10.13
Guided Meditation: The Energy of the Body	Kim Allen	2021.08.25	29:34	29:34 2021.08.25