Related Talks
Dharmette: Challenge Check-In (5 of 5) Agency Through Checking In
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Gil Fronsdal | 2013.12.18 | 04:34 | 04:34 2013.12.18 |
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| Dharmette: Attitudes (5 of 5) From Stress to Freedom | Gil Fronsdal | 2023.11.24 | 11:46 | 11:46 2023.11.24 |
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| Viriya (4 of 5) Mindfulness and Calm | Gil Fronsdal | 2020.03.26 | 13:44 | 13:44 2020.03.26 |
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| Mindfulness of Mind (2 of 5) Simplicity of Recognition | Gil Fronsdal | 2021.11.09 | 14:56 | 14:56 2021.11.09 |
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| Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. | Gil Fronsdal | 2024.03.26 | 11:44 | 11:44 2024.03.26 |
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| Dharmette: Attitudes (3 of 5) From Aversion to Curiousity | Gil Fronsdal | 2023.11.22 | 11:38 | 11:38 2023.11.22 |
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| Four other Words | Gil Fronsdal | 2019.02.06 | 05:53 | 05:53 2019.02.06 |
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| Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
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| Seven Factors of Awakening: Investigation | Gil Fronsdal | 2020.06.02 | 14:44 | 14:44 2020.06.02 |
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| Dark, Light | Gil Fronsdal | 2014.10.15 | 05:20 | 05:20 2014.10.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: A Day Spent Wisely | Alexis Santos | 2015.12.02 | 15:17 | 15:17 2015.12.02 |
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| Perspective for Practice: Relax, Receive, Allow | Andrea Fella | 2017.08.03 | 1:00:11 | 1:00:11 2017.08.03 |
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| Relax, Receive, Allow | Andrea Fella | 2016.08.11 | 1:01:26 | 1:01:26 2016.08.11 |
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| Perspectives | Diana Clark | 2020.11.30 | 30:58 | 30:58 2020.11.30 |
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| Practice Notes: Alignment with Now | Diana Clark | 2023.08.23 | 03:12 | 03:12 2023.08.23 |
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| Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom | Ines Freedman | 2025.05.09 | 11:59 | 11:59 2025.05.09 |
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| Dharmette: Knowing & Not Knowing (4 of 5) Investigation | Ines Freedman | 2024.11.07 | 14:54 | 14:54 2024.11.07 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
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| Dharmette: Starting Where We are | Ying Chen, 陈颖 | 2024.04.10 | 11:31 | 11:31 2024.04.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Guided Meditation: Perfect with Room for Improvement | Gil Fronsdal | 2025.05.23 | 30:08 | 30:08 2025.05.23 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Guided Meditaiton: Don't Make it Worse | Gil Fronsdal | 2024.06.11 | 31:11 | 31:11 2024.06.11 |
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| Guided Meditation: In the Light of Non-Distraction | Gil Fronsdal | 2025.08.28 | 30:59 | 30:59 2025.08.28 |
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| Guided Meditation-Mindfulness as Action | Gil Fronsdal | 2023.08.25 | 31:11 | 31:11 2023.08.25 |
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| Guided Meditation: Yes | Gil Fronsdal | 2021.08.19 | 31:56 | 31:56 2021.08.19 |
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| Guided Meditation: Liberation Now | Gil Fronsdal | 2024.06.21 | 31:19 | 31:19 2024.06.21 |
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| Guided Meditation: In Touch with Commitment | Gil Fronsdal | 2021.06.17 | 31:01 | 31:01 2021.06.17 |
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| Guided Instructions: Mindfulness of Emotions | Gil Fronsdal | 2025.10.29 | 47:26 | 47:26 2025.10.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Mindfulness Doesn't Take a lot of Energy | Alexis Santos | 2015.11.30 | 40:18 | 40:18 2015.11.30 |
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| Guided Meditation: The Finer Things | David Lorey | 2024.10.15 | 30:53 | 30:53 2024.10.15 |
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| Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |
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| Guided Meditation: Free of Mara’s Traps | Kim Allen | 2025.06.12 | 30:14 | 30:14 2025.06.12 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Thursday Guided Meditation | Matthew Brensilver | 2024.08.29 | 41:27 | 41:27 2024.08.29 |
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| Guided Meditation: Relaxing the tension called 'me' | Matthew Brensilver | 2025.04.03 | 29:37 | 29:37 2025.04.03 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |