Related Talks
Happy Hour: Perfectionism and Fragmentation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: The Poetry of Loving-kindness | Diana Clark | 2020.07.07 | 48:26 | 48:26 2020.07.07 |
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| Happy Hour: Like the chickadee | Diana Clark | 2020.12.22 | 39:04 | 39:04 2020.12.22 |
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| Happy Hour: Non-Perfection | Diana Clark | 2020.09.22 | 43:14 | 43:14 2020.09.22 |
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| Happy Hour: Metta in Action | Diana Clark | 2020.05.20 | 46:53 | 46:53 2020.05.20 |
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| Happy Hour: Each Act of Kindness | Diana Clark | 2020.10.20 | 44:19 | 44:19 2020.10.20 |
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| Happy Hour: Letting It Be | Diana Clark | 2021.08.10 | 42:30 | 42:30 2021.08.10 |
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| Happy Hour: Making Space | Diana Clark | 2020.05.22 | 44:24 | 44:24 2020.05.22 |
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| Happy Hour: Not Powerless | Diana Clark | 2020.10.08 | 44:01 | 44:01 2020.10.08 |
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| Happy Hour: Safety | Diana Clark | 2018.11.14 | 57:13 | 57:13 2018.11.14 |
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| Happy Hour: When has it worn away? | Diana Clark | 2020.12.17 | 42:46 | 42:46 2020.12.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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| Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
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| Happy Hour: Opening to a Bigger Goodness | Dawn Neal | 2025.12.01 | 53:32 | 53:32 2025.12.01 |
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| Happy Hour: Sympathetic Joy for All Beings | Liz Powell | 2025.09.25 | 47:19 | 47:19 2025.09.25 |
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| Happy Hour: Metta for Someone Close | Liz Powell | 2024.01.16 | 55:21 | 55:21 2024.01.16 |
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| Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness | Nikki Mirghafori | 2025.01.01 | 55:21 | 55:21 2025.01.01 |
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| Happy Hour: Celebrating Interdependence with Metta | Nikki Mirghafori | 2020.07.03 | 54:56 | 54:56 2020.07.03 |
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| Tree Metta 2: Meeting Metta | Reverend Lien | 2025.08.22 | 24:52 | 24:52 2025.08.22 |
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| Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
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| Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Kindness We Give Ourselves | Diana Clark | 2025.07.23 | 41:58 | 41:58 2025.07.23 |
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| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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| Guided Meditation: Metta for the Not-So-Easy Ones | Diana Clark | 2025.07.25 | 43:30 | 43:30 2025.07.25 |
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| Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Guided Meditation: Its OK | Diana Clark | 2020.07.27 | 31:04 | 31:04 2020.07.27 |
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| Poetry of Practice II (3 of 5): Guided Meditation | Diana Clark | 2023.10.18 | 31:06 | 31:06 2023.10.18 |
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| Guided Meditation: Giving Our Attention | Diana Clark | 2020.08.24 | 29:59 | 29:59 2020.08.24 |
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| Guided Meditation: Letting Things Be | Diana Clark | 2025.10.27 | 31:55 | 31:55 2025.10.27 |