Related Talks
Happy Hour: Wise Effort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Energy & Metta | Liz Powell | 2025.11.17 | 39:01 | 39:01 2025.11.17 |
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| Happy Hour: Wisdom | Liz Powell | 2024.11.14 | 49:17 | 49:17 2024.11.14 |
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| Happy Hour: Resolve & Metta | Liz Powell | 2025.11.24 | 37:35 | 37:35 2025.11.24 |
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| Happy Hour: Meeting Challenges | Liz Powell | 2025.01.28 | 42:05 | 42:05 2025.01.28 |
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| Happy Hour: Appreciating This Mind | Liz Powell | 2025.10.23 | 39:23 | 39:23 2025.10.23 |
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| Happy Hour: Appreciative Joy in the Practice | Liz Powell | 40:29 | 40:29 |
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| Happy Hour: Practicing Appreciative Joy | Liz Powell | 2024.05.22 | 48:50 | 48:50 2024.05.22 |
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| Happy Hour: Kindness and Expectations | Liz Powell | 38:41 | 38:41 |
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| Happy Hour: Flexibility | Liz Powell | 2025.01.08 | 38:59 | 38:59 2025.01.08 |
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| Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Foundations of Mindfulness (2 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 20:21 | 20:21 2008.07.12 |
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| Afternoon session 2 | bruni dávila | 2023.09.02 | 38:14 | 38:14 2023.09.02 |
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| Introduction to the Four Great Efforts, with Meditations | <multiple> | 2022.01.08 | 59:51 | 59:51 2022.01.08 |
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| Happy Hour: Like the chickadee | Diana Clark | 2020.12.22 | 39:04 | 39:04 2020.12.22 |
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| Happy Hour: Feeling at Home | Diana Clark | 2020.10.15 | 44:54 | 44:54 2020.10.15 |
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| Appreciation Practice | Marjolein Janssen | 2025.01.16 | 05:21 | 05:21 2025.01.16 |
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| Happy Hour: Cultivating Ease | Nikki Mirghafori | 2021.04.30 | 51:00 | 51:00 2021.04.30 |
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| Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness | Nikki Mirghafori | 2025.01.01 | 55:21 | 55:21 2025.01.01 |
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| Four Right Efforts | Shanti Soule | 2005.05.11 | 58:31 | 58:31 2005.05.11 |