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Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Practice Notes Availability

Title Speaker Date Length Length/
Date
Actions
Embodiment and Enlightenment Class 5-4: Walking meditation Ying Chen, 陈颖 2022.01.29 10:31 10:31
2022.01.29
Dharmette: Practice Skills (2 of 5) The Alchemy of Pausing Ying Chen, 陈颖 2024.01.23 16:06 16:06
2024.01.23
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Dharmette: Learning to Pause Ying Chen, 陈颖 2023.10.18 12:16 12:16
2023.10.18
Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Balance David Lorey 2019.11.16 03:18 03:18
2019.11.16
Practice Note: Clear Mind Gil Fronsdal 2019.06.05 03:30 03:30
2019.06.05
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
This Moment Maria Straatmann 2014.10.22 01:17 01:17
2014.10.22
Beginning Maria Straatmann 2020.01.01 03:44 03:44
2020.01.01
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Practice Note: Won't You Be My Neighbor Robert Cusick 2018.06.13 01:30 01:30
2018.06.13
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Arriving, being available and aligning Ying Chen, 陈颖 2024.01.22 30:48 30:48
2024.01.22
Guided Meditation: Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 33:09 33:09
2024.01.25
Guided Meditation: Pausing Ying Chen, 陈颖 2024.01.23 31:10 31:10
2024.01.23
Guided Meditation: Sitting with Spacious Awareness Ying Chen, 陈颖 2023.10.22 35:41 35:41
2023.10.22
Guided Meditation: Air Element Ying Chen, 陈颖 2021.11.30 40:14 40:14
2021.11.30
Guided Meditation: Simple Mindfulness Ying Chen, 陈颖 2021.03.29 31:28 31:28
2021.03.29
Guided Meditation: Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 32:07 32:07
2021.03.15
Guided Meditation: Water Element Ying Chen, 陈颖 2021.12.01 36:13 36:13
2021.12.01
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