Related Talks
Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Becoming Wise about Anger and Frustration | Gil Fronsdal | 2020.05.24 | 31:16 | 31:16 2020.05.24 |
|
| Dharmette: Hatred (2 of 5) Understanding Hatred | Gil Fronsdal | 2021.07.27 | 15:01 | 15:01 2021.07.27 |
|
| Dharmette: Hatred (4 of 5) Composting Hatred | Gil Fronsdal | 2021.07.29 | 16:33 | 16:33 2021.07.29 |
|
| Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion | Gil Fronsdal | 2024.02.27 | 13:57 | 13:57 2024.02.27 |
|
| Dharmette: Patience (3 of 6) Patience Under Insult | Gil Fronsdal | 2021.08.31 | 14:53 | 14:53 2021.08.31 |
|
| Dharmette: Hatred (5 of 5) Liberation from Hatred | Gil Fronsdal | 2021.07.31 | 10:12 | 10:12 2021.07.31 |
|
| Dharmette: Patience (4 of 6) Forgiveness | Gil Fronsdal | 2021.09.01 | 13:03 | 13:03 2021.09.01 |
|
| Second Arrows and Open Windows | Gil Fronsdal | 2021.04.18 | 26:27 | 26:27 2021.04.18 |
|
| Emotions: Anger (Part 2) | Gil Fronsdal | 2009.06.15 | 42:18 | 42:18 2009.06.15 |
|
| Dharmette: Distinguishing Between Discomfort and Harm | Gil Fronsdal | 2025.07.30 | 13:00 | 13:00 2025.07.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hatred Never Ceases Through Hatred | Andrea Fella | 2017.08.24 | 51:12 | 51:12 2017.08.24 |
|
| Opening the Heart to Aversion | Andrea Fella | 2018.11.01 | 53:15 | 53:15 2018.11.01 |
|
| Dharmette: The Poison Tree | Diana Clark | 2023.09.20 | 11:15 | 11:15 2023.09.20 |
|
| From Poison to Medicine | Diana Clark | 2023.10.09 | 47:12 | 47:12 2023.10.09 |
|
| Dharmette: Hindrances and Wholesomeness (4 of 5) Ill Will | Kim Allen | 2024.10.03 | 15:09 | 15:09 2024.10.03 |
|
| Happy Hour: Emotions | Liz Powell | 2023.08.29 | 40:49 | 40:49 2023.08.29 |
|
| Non-Hatred | Maria Straatmann | 2016.10.27 | 1:02:19 | 1:02:19 2016.10.27 |
|
| Working with Anger: Part 1 | Matthew Brensilver | 2013.04.18 | 49:11 | 49:11 2013.04.18 |
|
| Working with Anger: Part 2 | Matthew Brensilver | 2013.04.25 | 50:17 | 50:17 2013.04.25 |
|
| Dharmette | Rebecca Dixon | 2017.02.15 | 11:07 | 11:07 2017.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
|
| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
|
| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
|
| Guided Meditation: Non-Hate | Gil Fronsdal | 2020.06.25 | 31:15 | 31:15 2020.06.25 |
|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2017.06.07 | 47:19 | 47:19 2017.06.07 |
|
| Guided Meditation: Seeing But Not Being Emotions | Gil Fronsdal | 2021.05.02 | 36:39 | 36:39 2021.05.02 |
|
| Guided Meditation: Knowing Fear Fearlessly | Gil Fronsdal | 2023.10.26 | 30:26 | 30:26 2023.10.26 |
|
| Guided Meditation: Don't Make it Worse | Gil Fronsdal | 2025.07.02 | 30:17 | 30:17 2025.07.02 |
|
| Guided Meditation: Listening to Emotions | Gil Fronsdal | 2024.01.30 | 29:01 | 29:01 2024.01.30 |
|
| Guided Meditation: Meeting Ill Will with Goodwill | Gil Fronsdal | 2021.07.28 | 29:55 | 29:55 2021.07.28 |
|
| Guided Meditation: Meditation as Love | Gil Fronsdal | 2023.11.30 | 30:35 | 30:35 2023.11.30 |