AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Daily Life Practice: The Four Foundations of Mindfulness

Title Speaker Date Length Length/
Date
Actions
Mindfulness of the Body (Satipaṭṭhāna Sutta) Marjolein Janssen 2024.05.14 26:41 26:41
2024.05.14
Four Supports for Mindfulness Practice Marjolein Janssen 2022.02.14 44:23 44:23
2022.02.14
Title Speaker Date Length Length/
Date
Actions
Noticing the Return of Awareness in Daily Life Andrea Fella 2022.01.13 28:15 28:15
2022.01.13
Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
2009.03.12
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Practice Note: The Intentionality of Attention Gil Fronsdal 2013.03.13 03:47 03:47
2013.03.13
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1997.03.06 1:17:57 1:17:57
1997.03.06
Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
Notice what you do not notice Maria Straatmann 2014.12.10 03:52 03:52
2014.12.10
In The Gap Matthew Brensilver 2014.03.12 03:03 03:03
2014.03.12
Dharmette: Daily Life Practice Rebecca Dixon 2018.01.24 14:15 14:15
2018.01.24
Title Speaker Date Length Length/
Date
Actions
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
% buffered 00:00
Download

00:00

00:00