AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation

Title Speaker Date Length Length/
Date
Actions
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
This Moment Maria Straatmann 2014.10.22 01:17 01:17
2014.10.22
Title Speaker Date Length Length/
Date
Actions
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
2022.01.18
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Things As They Are Maria Straatmann 2025.09.26 31:08 31:08
2025.09.26
Guided Meditation: Cultivating Presence Maria Straatmann 2025.09.12 30:34 30:34
2025.09.12
Guided Meditation: Cultivating Gentleness Maria Straatmann 2025.09.08 30:28 30:28
2025.09.08
Guided Meditation: The Movement of the Heart Maria Straatmann 2025.09.23 30:08 30:08
2025.09.23
Guided Meditation: Easeful Opening Maria Straatmann 2025.09.09 30:47 30:47
2025.09.09
Guided Meditation: Nurturing the Senses Maria Straatmann 2025.09.11 34:13 34:13
2025.09.11
Guided Meditation: Including Everything Maria Straatmann 2025.09.22 30:37 30:37
2025.09.22
Guided Meditation: Wishing Oneself Well Maria Straatmann 2025.09.10 30:17 30:17
2025.09.10
Guided Meditation: The Tender Heart Maria Straatmann 2025.09.24 30:06 30:06
2025.09.24
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Getting to Know Ourselves Thoroughly Andrea Fella 2021.05.25 11:37 11:37
2021.05.25
Guided Meditation: What is Offered Andrea Fella 2021.03.30 12:25 12:25
2021.03.30
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Guided Meditation: Opening to Everything Dawn Neal 2025.04.15 33:51 33:51
2025.04.15
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Guided Meditation: Opening to Sounds Diana Clark 2020.06.15 29:13 29:13
2020.06.15
Guided Meditation on Anapananasati - Day 7 Gil Fronsdal 2013.10.26 17:49 17:49
2013.10.26
Morning Instruction: Stillness, Silence and Spaciousness Gil Fronsdal 2018.12.15 50:14 50:14
2018.12.15
Guided Meditation: Intention Liz Powell 2025.05.13 34:56 34:56
2025.05.13
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
% buffered 00:00
Download

00:00

00:00