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Freely offered by IMC

Related Talks

Lightly Guided Meditation

Title Speaker Date Length Length/
Date
Actions
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
2022.01.18
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Meditation: Relaxation Supports Awareness Andrea Fella 2021.06.17 15:57 15:57
2021.06.17
Guided Meditation: "...and the breath" Andrea Fella 2013.11.21 35:49 35:49
2013.11.21
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Guided Meditation: Opening to Sounds Diana Clark 2020.06.15 29:13 29:13
2020.06.15
Guided Meditation on Anapananasati - Day 7 Gil Fronsdal 2013.10.26 17:49 17:49
2013.10.26
Guided Meditation Instructions 6 Gil Fronsdal 2016.06.11 28:30 28:30
2016.06.11
Instructions: Settling into Body and Breath Pamela Weiss 2016.08.11 37:07 37:07
2016.08.11
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