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Guided Meditation: Equanimity

Title Speaker Date Length Length/
Date
Actions
Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
2005.05.04
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
2015.11.29
Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness with Equanimity Gil Fronsdal 2020.12.28 32:25 32:25
2020.12.28
Guided Meditation (49) Balance Gil Fronsdal 2021.03.08 31:47 31:47
2021.03.08
Guided Meditation: Concentration on Breathing Gil Fronsdal 2020.11.27 28:54 28:54
2020.11.27
Guided Meditation: Patience Gil Fronsdal 2021.08.29 35:14 35:14
2021.08.29
Guided Meditation: Equanimity as Open Space Gil Fronsdal 2020.12.31 34:26 34:26
2020.12.31
Guided Meditation: Giving Breathing Room to Feelings Gil Fronsdal 2020.04.15 32:16 32:16
2020.04.15
Guided Meditation: Non-Clinging and Non-Blockage Gil Fronsdal 2020.09.11 30:23 30:23
2020.09.11
Guided Meditation: Safety Within Gil Fronsdal 2021.12.08 30:08 30:08
2021.12.08
Guided Meditation Instruction 5 Gil Fronsdal 2017.02.15 48:25 48:25
2017.02.15
Guided Meditation: Tender, Caring Attention Gil Fronsdal 2020.11.30 31:14 31:14
2020.11.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Everything Is Allowed Andrea Fella 2020.06.04 08:12 08:12
2020.06.04
Guided Meditation Andrea Fella 2015.06.04 34:35 34:35
2015.06.04
Guided Meditation: Awareness of Balanced Mind Dawn Neal 2024.02.14 31:03 31:03
2024.02.14
Guided Meditation: Warm-hearted Attention Diana Clark 2021.07.19 27:31 27:31
2021.07.19
Guided Meditation: Warm-heartedness towards experience Diana Clark 2020.07.24 30:17 30:17
2020.07.24
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Guided Meditation: Relaxing Into This Moment Max Erdstein 2021.11.21 34:17 34:17
2021.11.21
Guided Meditation Max Erdstein 2023.09.24 34:03 34:03
2023.09.24
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