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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Balancing Through Mindfulness

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24

Title	Speaker	Date	Length	Length/ Date	Actions
Relaxation Meditation	Andrea Fella	2020.04.02	18:16	18:16 2020.04.02
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Guded Meditation: Gentle	Gil Fronsdal	2024.06.24	30:55	30:55 2024.06.24
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
How Do You Connect	Rev. Liên Shutt	2024.05.08	01:06	01:06 2024.05.08
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation -- gentle knowing	Kim Allen	2024.03.05	35:25	35:25 2024.03.05
Guided Meditation: The Five Faculties	Kim Allen	2021.08.23	30:05	30:05 2021.08.23
Guided Meditation: The Energy of the Body	Kim Allen	2021.08.25	29:34	29:34 2021.08.25
Guided Meditation: Resting in Well Being	Kim Allen	2021.08.26	29:47	29:47 2021.08.26
Guided Meditation: Touching into Joy	Kim Allen	2021.03.08	29:57	29:57 2021.03.08
Guided Meditation: Catch and Release Details	Kim Allen	2024.07.23	35:05	35:05 2024.07.23
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	32:12	32:12 2021.12.20
Guided Meditation -- Tetrads 1 2 3 and 4 at the end View Retreat	Kim Allen	2024.07.13	39:31	39:31 2024.07.13
Guided Meditation - Aware of Perception	Kim Allen	2022.01.27	28:18	28:18 2022.01.27
Guided Meditation: The Four Elements	Kim Allen	2021.08.27	30:11	30:11 2021.08.27
Guided Metta	Kim Allen	2013.10.13	06:43	06:43 2013.10.13
Guided Meditation: Sensing the Citta	Kim Allen	2021.12.24	31:03	31:03 2021.12.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on the Breath	Andrea Fella	2015.08.20	29:58	29:58 2015.08.20
Guided Meditation: Allowing	Andrea Fella	2016.08.09	20:13	20:13 2016.08.09
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07
Guided Meditation: Opening to Sounds	Diana Clark	2020.06.15	29:13	29:13 2020.06.15
Guided Meditation: Well-being	Diana Clark	2020.11.09	30:07	30:07 2020.11.09
Guided Meditation on Friendly Spacious Awareness	Gil Fronsdal	2020.03.27	29:55	29:55 2020.03.27
Guided Meditation: Receiving and Allowing	Gil Fronsdal	2020.11.16	28:37	28:37 2020.11.16
Guided Meditation: Embodied	Liz Powell	2024.02.20	30:32	30:32 2024.02.20
Guided Meditation: Energy	Liz Powell	2023.08.24	30:33	30:33 2023.08.24
Instructions: Settling into Body and Breath View Retreat	Pamela Weiss	2016.08.11	37:07	37:07 2016.08.11