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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Mindfulness of Pleasure

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Practice Notes: Simplicity of Being	Gil Fronsdal	2024.03.27	02:07	02:07 2024.03.27
Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10)	Gil Fronsdal	2007.09.07	28:53	28:53 2007.09.07
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Mindfulness of Breathing (15) Supported by Pleasure	Gil Fronsdal	2021.01.21	11:47	11:47 2021.01.21
Dharmette: Samadhi (16) Inclusion with Body	Gil Fronsdal	2025.02.03	12:57	12:57 2025.02.03
Practice Note: Caretakers of the World Details	Gil Fronsdal	2018.02.07	04:25	04:25 2018.02.07
Guide Meditation: Letting Go of Holding On	Gil Fronsdal	2025.07.08	31:03	31:03 2025.07.08
Dharmette: Breathing (5 of 5) Release is Peace	Gil Fronsdal	2021.10.15	12:57	12:57 2021.10.15

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Morning Reflections: Cultivating Happiness View Retreat	Andrea Fella	2015.03.22	28:15	28:15 2015.03.22
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Practice Note: Allow	Diana Clark	2019.10.02	04:35	04:35 2019.10.02
Happy Hour: Well-Being	Liz Powell	2025.01.16	42:30	42:30 2025.01.16
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindful of the Pleasant	Gil Fronsdal	2021.07.06	31:56	31:56 2021.07.06
Guided Meditation: Inner Pleasure with Non-Reactivity	Gil Fronsdal	2021.07.07	32:07	32:07 2021.07.07
Guided Meditation: Pleasure	Gil Fronsdal	2025.02.10	32:06	32:06 2025.02.10
Anapanasati: Guided Meditation (6 of 8)	Gil Fronsdal	2008.01.25	40:57	40:57 2008.01.25
Guided Meditation: Breathing with Pleasure	Gil Fronsdal	2021.01.29	31:00	31:00 2021.01.29
Guided Meditation: Contentment	Gil Fronsdal	2023.11.24	31:31	31:31 2023.11.24
Guided Meditation: Quality of Inner Life	Gil Fronsdal	2021.07.08	31:24	31:24 2021.07.08
Guided Meditation: Tranquility	Gil Fronsdal	2021.03.06	44:19	44:19 2021.03.06
Guided Meditation: Deep Relaxation	Gil Fronsdal	2021.09.21	30:44	30:44 2021.09.21
Guided Meditation: Contributing to Meditation	Gil Fronsdal	2021.06.20	35:48	35:48 2021.06.20

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Relying on This Abandon That	Andrea Fella	2020.10.20	09:01	09:01 2020.10.20
Guided Meditation	Andrea Fella	2015.06.04	34:35	34:35 2015.06.04
Guided Meditation: Awareness of Balanced Mind	Dawn Neal	2024.02.14	31:03	31:03 2024.02.14
Guided Meditation: Mindful of Leaning Towards or Away	Dawn Neal	2024.02.13	30:23	30:23 2024.02.13
Guided Meditation: Well-being	Diana Clark	2020.11.23	31:59	31:59 2020.11.23
Guided Meditation: Wonderful Happiness	Francisco Morillo Gable	2021.07.18	33:48	33:48 2021.07.18
Guided Meditation -- Tetrads 1 and 2 View Retreat	Kim Allen	2024.07.13	43:59	43:59 2024.07.13
Guided Meditation: Touching into Joy	Kim Allen	2021.03.08	29:57	29:57 2021.03.08
Guided meditation: mind states	Max Erdstein	2015.10.06	33:45	33:45 2015.10.06
Guided meditation: hindrances	Max Erdstein	2015.10.13	33:13	33:13 2015.10.13