Related Talks
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation
By: Gil Fronsdal
As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation | Gil Fronsdal | 2022.02.16 | 14:28 | 14:28 2022.02.16 |
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| Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging | Gil Fronsdal | 2022.01.21 | 13:29 | 13:29 2022.01.21 |
|
| Freedom From Self | Gil Fronsdal | 2020.02.09 | 33:36 | 33:36 2020.02.09 |
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| Dharmette: Satipaṭṭhāna (1) Introduction | Gil Fronsdal | 2022.01.03 | 17:16 | 17:16 2022.01.03 |
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| Mindfulness of Breathing (62) Opening to Constant Change | Gil Fronsdal | 2021.03.25 | 13:02 | 13:02 2021.03.25 |
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| Dharmette: Samadhi (52) Immersed in Silence of Third Jhana | Gil Fronsdal | 2025.04.15 | 16:48 | 16:48 2025.04.15 |
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| Mindfulness of the Four Elements/Qualities | Gil Fronsdal | 2017.05.04 | 55:57 | 55:57 2017.05.04 |
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| Dharmette: Mindfulness of the Body (3 of 4) Body as Nature | Gil Fronsdal | 2021.06.23 | 16:35 | 16:35 2021.06.23 |
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| Evening Reflection: Day 11 | Gil Fronsdal | 2021.05.27 | 06:08 | 06:08 2021.05.27 |
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| Born through the five reflections | Gil Fronsdal | 2025.08.06 | 42:04 | 42:04 2025.08.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
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| Six Body Contemplations and a Tribute to Victor Medina | Andrea Castillo | 2013.07.04 | 48:36 | 48:36 2013.07.04 |
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| Four Foundations: Body | Daniel Bowling | 2008.10.30 | 1:34:36 | 1:34:36 2008.10.30 |
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| Dharmette: Insight & the 5 Elements (4 of 5) The Winds of Change | Dawn Neal | 2025.06.26 | 12:35 | 12:35 2025.06.26 |
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| Dharmette: Insight & the 5 Elements (5/5) Inner & Outer Space | Dawn Neal | 2025.06.27 | 16:01 | 16:01 2025.06.27 |
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| Dharmette: Rivers are just rivers | Matthew Brensilver | 2025.11.19 | 16:07 | 16:07 2025.11.19 |
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| Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher | Meg Gawler | 2024.07.03 | 18:10 | 18:10 2024.07.03 |
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| The 9 Charnel Ground Contemplations | Nikki Mirghafori | 2021.06.25 | 14:07 | 14:07 2021.06.25 |
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| Embodied Awareness | Shaila Catherine | 2003.08.28 | 55:10 | 55:10 2003.08.28 |
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| Nature as Teacher: Air Element | Susie Harrington | 2021.09.16 | 11:13 | 11:13 2021.09.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Contemplating Dissolution of the Body | Gil Fronsdal | 2022.02.18 | 31:40 | 31:40 2022.02.18 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditaiton: Shedding Snake Skin of Self | Gil Fronsdal | 2025.04.25 | 32:49 | 32:49 2025.04.25 |
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| Guided Meditation: Peace | Gil Fronsdal | 2025.04.18 | 31:23 | 31:23 2025.04.18 |
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| Guided Meditation: Comfortable in One's Skin | Gil Fronsdal | 2022.02.09 | 33:13 | 33:13 2022.02.09 |
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| Guided Meditation: Touched by Inconstancy | Gil Fronsdal | 2020.05.28 | 32:03 | 32:03 2020.05.28 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Guided Mediation: Pilgrimage of The Breath | Gil Fronsdal | 2021.11.07 | 34:41 | 34:41 2021.11.07 |
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| Guided Meditation: Just Sensing and Sensations | Gil Fronsdal | 2022.02.11 | 33:23 | 33:23 2022.02.11 |