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Dharmette: Satipaṭṭhāna (32) Death That Highlights Life

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation Details	Gil Fronsdal	2022.02.16	14:28	14:28 2022.02.16
Freedom From Self	Gil Fronsdal	2020.02.09	33:36	33:36 2020.02.09
Dharmette: Mindfulness of the Body (3 of 4) Body as Nature	Gil Fronsdal	2021.06.23	16:35	16:35 2021.06.23
Mindfulness of Breathing (11) Earth, Water, Fire, and Air	Gil Fronsdal	2021.01.17	30:05	30:05 2021.01.17
Impermanence	Gil Fronsdal	2000.05.11	42:50	42:50 2000.05.11
Dharmette: Samadhi (57) Calm, Clear Mind	Gil Fronsdal	2025.04.22	12:55	12:55 2025.04.22
Mindfulness of Breathing (62) Opening to Constant Change	Gil Fronsdal	2021.03.25	13:02	13:02 2021.03.25
Foundations of Mindfulness Part 7 - Contemplating Death	Gil Fronsdal	2019.03.18	40:17	40:17 2019.03.18
Evening Reflection: Day 11 View Retreat	Gil Fronsdal	2021.05.27	06:08	06:08 2021.05.27
Foundations of Mindfulness Part 6 - The Four Elements	Gil Fronsdal	2019.03.04	42:36	42:36 2019.03.04

Title	Speaker	Date	Length	Length/ Date	Actions
Six Body Contemplations and a Tribute to Victor Medina	Andrea Castillo	2013.07.04	48:36	48:36 2013.07.04
Thirty-two Parts of the Body	Bob Stahl	2007.08.12	50:54	50:54 2007.08.12
Dharmette: Six Sense-Spheres (4 of 5): Touch and Related Senses	David Lorey	2025.12.04	17:37	17:37 2025.12.04
Dharmette: Insight & the 5 Elements (1 of 5) Intro & Earth	Dawn Neal	2025.06.23	16:03	16:03 2025.06.23
Dharmette: Insight & the 5 Elements (2 of 5) Oceans and Clouds	Dawn Neal	2025.06.24	17:25	17:25 2025.06.24
Embodied & Free: Establishing Mindfulness & Freedom through the Body	Dawn Scott	2026.05.16	2:25:06	2:25:06 2026.05.16
The 9 Charnel Ground Contemplations	Nikki Mirghafori	2021.06.25	14:07	14:07 2021.06.25
Embodied Awareness	Shaila Catherine	2003.08.28	55:10	55:10 2003.08.28
Nature as Teacher: Water Element	Susie Harrington	2021.09.14	13:52	13:52 2021.09.14
Dharmette: The Simile of the Five Aggregates (1 of 5): Material form as A Lump of Foam	Ying Chen, 陈颖	2024.07.08	13:13	13:13 2024.07.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Contemplating Dissolution of the Body Details	Gil Fronsdal	2022.02.18	31:40	31:40 2022.02.18
Guided Meditation: Five-Part Body Meditation Details	Gil Fronsdal	2022.02.08	32:15	32:15 2022.02.08
Guided Meditation: Sensations as Life Manifest	Gil Fronsdal	2022.02.17	30:08	30:08 2022.02.17
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Guided Meditation: Emptiness	Gil Fronsdal	2025.07.01	30:15	30:15 2025.07.01
Guided Meditation: Attending with Care	Gil Fronsdal	2026.07.22	30:20	30:20 2026.07.22
Guided Meditation: Change	Gil Fronsdal	2021.10.01	29:59	29:59 2021.10.01
Guided Instruction: Mindfulness of Body View Retreat	Gil Fronsdal	2019.02.26	54:45	54:45 2019.02.26
Guided Meditation: Freedom and Love	Gil Fronsdal	2026.07.09	30:12	30:12 2026.07.09
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2020.05.19	31:27	31:27 2020.05.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: This Very Mind is Buddha	Fu Nancy Schroeder	2021.05.05	07:51	07:51 2021.05.05
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Guided Meditation: This Body is Nature	Nikki Mirghafori	2021.06.25	33:30	33:30 2021.06.25
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken	Nikki Mirghafori	2020.08.18	46:30	46:30 2020.08.18
Guided Meditation: Appearances and Recognition	Shelley Gault	2025.06.02	30:03	30:03 2025.06.02
Guided Meditation: The Effect of Mental Activity	Shelley Gault	2025.06.04	31:10	31:10 2025.06.04
Guided Meditation: Fire Element	Susie Harrington	2021.09.15	31:54	31:54 2021.09.15
Guided Meditation: Water Element	Susie Harrington	2021.09.14	31:37	31:37 2021.09.14
Guided Meditation: A Lump of Foam	Ying Chen, 陈颖	2024.07.08	33:04	33:04 2024.07.08
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12