AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Just Sensing and Sensations

Title Speaker Date Length Length/
Date
Actions
Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
Evening Reflection: Day 11 Gil Fronsdal 2021.05.27 06:08 06:08
2021.05.27
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing Gil Fronsdal 2022.01.06 11:13 11:13
2022.01.06
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Inner Stillness Gil Fronsdal 2024.06.19 05:17 05:17
2024.06.19
Dharmette: Mindfulness of the Body (4 of 4) The Four Elements Gil Fronsdal 2021.06.24 15:46 15:46
2021.06.24
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
Title Speaker Date Length Length/
Date
Actions
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
Morning Guidance: Earth Released Onto Earth Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
內觀正念思維引導練習-4 Ying Chen, 陈颖 2023.08.23 24:03 24:03
2023.08.23
Title Speaker Date Length Length/
Date
Actions
Guided Earth Day Meditation: Four Elements Meditation Gil Fronsdal 2020.04.26 35:02 35:02
2020.04.26
Guided Meditation: The Flow of Sensations Gil Fronsdal 2022.02.10 33:02 33:02
2022.02.10
Guided Meditation: Sensations as Life Manifest Gil Fronsdal 2022.02.17 30:08 30:08
2022.02.17
Guided Meditation: Calm, Clarity, and Unity Gil Fronsdal 2025.04.09 29:55 29:55
2025.04.09
Guided Meditation: Sensing the Body Gil Fronsdal 2024.01.15 29:53 29:53
2024.01.15
Guided Meditation: Open Spaciousness Gil Fronsdal 2024.04.25 29:35 29:35
2024.04.25
Guided Meditation: Settling into the Whole Body Gil Fronsdal 2025.01.16 31:34 31:34
2025.01.16
Guided Meditation: Equanimity Gil Fronsdal 2020.08.14 31:27 31:27
2020.08.14
Guided Meditation: Space that Holds All Things Gil Fronsdal 2021.07.09 30:25 30:25
2021.07.09
Guided Meditation: Meditating with the Whole World Gil Fronsdal 2020.04.22 31:20 31:20
2020.04.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body - Elements Andrea Fella 2020.09.01 20:24 20:24
2020.09.01
Guided Earth Grounding Meditation Ari Goldfield 2011.07.10 35:13 35:13
2011.07.10
Guided Meditation Bhante Sujiva 2006.01.11 42:18 42:18
2006.01.11
Guided Meditation: Experience versus Thoughts Diana Clark 2024.09.17 29:10 29:10
2024.09.17
Guided Meditation: Spaciousness Ines Freedman 2025.05.09 30:36 30:36
2025.05.09
Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
Guided Meditation - Elements 2 Kim Allen 2025.03.08 39:49 39:49
2025.03.08
Meditation Instruction - experience and space between Susie Harrington 2016.01.30 09:57 09:57
2016.01.30
Guided Meditation: Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 32:07 32:07
2021.03.15
Guided Meditation: Earth Element Ying Chen, 陈颖 2021.11.29 31:12 31:12
2021.11.29
% buffered 00:00
Download

00:00

00:00