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Freely offered by IMC

Related Talks

The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
Connections: Mindfulness of the Body Diana Clark 2019.02.21 54:20 54:20
2019.02.21
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Dharmette: Mindfulness of the Body (1 of 4) Posture Gil Fronsdal 2021.06.21 11:46 11:46
2021.06.21
Mindfulness of Body Gil Fronsdal 2016.08.01 45:28 45:28
2016.08.01
Mindfulness of the Body (Satipaṭṭhāna Sutta) Marjolein Janssen 2024.05.14 26:41 26:41
2024.05.14
Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
Introduction to Mindfulness Meditation (2 of 5): Body Mei Elliott 2025.08.03 1:27:56 1:27:56
2025.08.03
Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Title Speaker Date Length Length/
Date
Actions
Lying Down Instructions and QA Kim Allen 2025.06.14 1:00:51 1:00:51
2025.06.14
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
2024.04.08
Guided Meditation - Elements 2 Kim Allen 2025.03.08 39:49 39:49
2025.03.08
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 31:59 31:59
2021.12.20
Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Guided Meditation: Letting Be and Letting Go Kim Allen 2024.04.10 30:36 30:36
2024.04.10
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:33 30:33
2021.12.21
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