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Freely offered by IMC

Related Talks

Guided Meditation: Touching into the Body

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
Title Speaker Date Length Length/
Date
Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 32:12 32:12
2021.12.20
Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
2021.12.23
Guided Meditation: The Five Faculties Kim Allen 2021.08.23 30:05 30:05
2021.08.23
Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:59 30:59
2021.12.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Settling In Dawn Neal 2024.02.15 31:04 31:04
2024.02.15
Guided Meditation: Sensations of Breathing Diana Clark 2021.01.04 28:32 28:32
2021.01.04
Guided Meditation: "What is this?" Diana Clark 2020.10.12 30:29 30:29
2020.10.12
Guided Meditation: Sensory Awareness of Breathing Gil Fronsdal 2022.01.07 30:53 30:53
2022.01.07
Guided Meditation: Harmonizing Body and Mind Gil Fronsdal 2021.06.21 32:19 32:19
2021.06.21
Morning Instructions Day 2: Relaxed Attention to Breath Greg Scharf 2016.04.25 15:02 15:02
2016.04.25
Tuesday Morning Instructions Ines Freedman 2021.05.18 46:43 46:43
2021.05.18
Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
Guided Meditation Instructions 3 - Breath Paul Haller 2016.06.08 45:40 45:40
2016.06.08
Guided Meditation: Simple Mindfulness Shelley Gault 2024.05.06 31:24 31:24
2024.05.06
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