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Happy Hour: Loving Silence/Solitude

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Relaxing Into Silence As A Caring, Witnessing Presence	Nikki Mirghafori	2023.10.25	49:45	49:45 2023.10.25
Happy Hour: Let Your Light Shine	Nikki Mirghafori	2022.01.03	48:08	48:08 2022.01.03
Happy Hour: Love is Service, Service is Love	Nikki Mirghafori	2022.01.17	49:36	49:36 2022.01.17
Happy Hour: Rejoicing in Refuge	Nikki Mirghafori	2026.03.04	47:09	47:09 2026.03.04
Happy Hour: Joy of the Present Moment	Nikki Mirghafori	2021.12.27	49:41	49:41 2021.12.27
Happy Hour: I Am the Principal Beneficiary of My Goodwill	Nikki Mirghafori	2023.12.06	38:45	38:45 2023.12.06
Happy Hour: Gratitude and Metta for Ancestors	Nikki Mirghafori	2021.10.11	55:16	55:16 2021.10.11
Happy Hour: As Water Nourishes a Plant, So Breath Nourishes the Body	Nikki Mirghafori	2026.06.15	48:39	48:39 2026.06.15
Happy Hour: Radiating Our Goodness	Nikki Mirghafori	2021.07.02	49:14	49:14 2021.07.02
Happy Hour: Abundance & Gratitude as Ways of Seeing	Nikki Mirghafori	2020.11.27	55:20	55:20 2020.11.27

Title	Speaker	Date	Length	Length/ Date	Actions
Juneteenth National Independence Day 2024	Anne Roise	2024.06.19	1:30:30	1:30:30 2024.06.19
The Light Within	Berget Jelane	2014.12.23	51:54	51:54 2014.12.23
Senior Sangha July 2024: Cultivating Openness Details	David Cohn	2024.07.18	1:17:50	1:17:50 2024.07.18
Happy Hour: Opening to a Bigger Goodness	Dawn Neal	2025.12.01	53:32	53:32 2025.12.01
Dharmette: How to be a Poet	Gil Fronsdal	2020.02.12	10:07	10:07 2020.02.12
Vesak Talk for Children Details	Gil Fronsdal	2012.05.06	18:18	18:18 2012.05.06
Happy Hour: Gratitude	Liz Powell	2023.12.28	49:55	49:55 2023.12.28
Happy Hour: Appreciation for Dharma Friendship	Liz Powell	2025.01.30	40:33	40:33 2025.01.30
Inclining the Mind to Metta (“Buddhist Lullaby?”) View Retreat	Reverend Lien	2025.08.17	26:26	26:26 2025.08.17
Happy Hour - Meeting What Comes	Shelley Gault	2025.02.11	46:44	46:44 2025.02.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Lovingkindness for the Community	Nikki Mirghafori	2025.05.02	31:49	31:49 2025.05.02
Guided Meditation: Gratitude for Noble Friends/Benefactors	Nikki Mirghafori	2025.04.28	31:18	31:18 2025.04.28
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
Guided Meditation: Receiving this Moment's Gifts	Nikki Mirghafori	2021.10.04	31:02	31:02 2021.10.04
11.8.20 Sunday Morning Sit with Instructions View Retreat	Nikki Mirghafori	2020.11.08	57:10	57:10 2020.11.08
Guided Meditation: Awareness of My Limited Time	Nikki Mirghafori	2026.05.21	31:36	31:36 2026.05.21
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Guided Meditation: Putting Down What's not Needed	Nikki Mirghafori	2021.07.12	31:55	31:55 2021.07.12
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases)	Nikki Mirghafori	2017.07.05	1:05:00	1:05:00 2017.07.05

Title	Speaker	Date	Length	Length/ Date	Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation	Ajahn Nisabho	2024.01.06	27:20	27:20 2024.01.06
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)	<multiple>	2021.04.15	1:15:28	1:15:28 2021.04.15
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17
Guided Meditation: This Moment	Diana Clark	2025.03.07	29:25	29:25 2025.03.07
Guided Meditation: Just Be Here	Diana Clark	2025.03.06	30:21	30:21 2025.03.06
Guided Meditation: 12 Wild Boars	Fu Nancy Schroeder	2021.05.07	29:44	29:44 2021.05.07
Guided Meditation: Resting in Emptiness	Gil Fronsdal	2025.08.15	31:10	31:10 2025.08.15
Guided Meditation: Letting the Dharma Soak into You	Matthew Brensilver	2024.11.27	29:12	29:12 2024.11.27
Guided Meditation: don't wait to let go	Matthew Brensilver	2025.08.27	28:27	28:27 2025.08.27
Friday: Guided Meditation and Loving Kindness Chanting View Retreat	Tanya Wiser, John O'Connor	2026.07.31	31:03	31:03 2026.07.31