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Dharma Talk: Letting Go

Retreat: 4 day Online Insight Retreat with Diana Clark and Nikki Mirghafori

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Resolved on Relinquishment View Retreat	Nikki Mirghafori	2017.06.07	51:47	51:47 2017.06.07
Awakening	Nikki Mirghafori	2019.07.15	41:40	41:40 2019.07.15
Letting Go & Renunciation: Cultivation View Retreat	Nikki Mirghafori	2018.08.11	59:03	59:03 2018.08.11
Independence and Interdependence	Nikki Mirghafori	2017.07.03	41:50	41:50 2017.07.03
Happy Hour: Happiness Is A Choice You Make	Nikki Mirghafori	2022.02.11	51:12	51:12 2022.02.11
Welcome & Intro. to Theme of the 7 Factors of Awakening View Retreat	Nikki Mirghafori	2016.04.03	45:12	45:12 2016.04.03
Sources of Stability in Practice View Retreat	Nikki Mirghafori	2015.05.30	49:41	49:41 2015.05.30
Thursday Dharma Talk: Everything Changes (Anicca) View Retreat	Nikki Mirghafori	2021.11.04	44:37	44:37 2021.11.04
Stability	Nikki Mirghafori	2015.05.17	38:31	38:31 2015.05.17
Our Perceptions of Time	Nikki Mirghafori	2019.09.22	40:36	40:36 2019.09.22

Title	Speaker	Date	Length	Length/ Date	Actions
Freedom View Retreat	Alexis Santos	2019.04.18	48:40	48:40 2019.04.18
Dharmette	David Cohn	2016.10.19	14:17	14:17 2016.10.19
Releasing View Retreat	Diana Clark	2021.04.16	43:14	43:14 2021.04.16
Liberation View Retreat	Gil Fronsdal	2015.03.26	48:49	48:49 2015.03.26
Letting go and liberation View Retreat	Gil Fronsdal	2017.01.27	58:16	58:16 2017.01.27
Concluding Talk on Resolves View Retreat	Jill Shepherd	2015.12.12	14:26	14:26 2015.12.12
Talk: The Third Noble Truth View Retreat	Jill Shepherd	2018.03.01	48:14	48:14 2018.03.01
Letting Go: 2nd Step of Eightfold Path	John Martin	2015.10.19	37:42	37:42 2015.10.19
Dharmette: Four Inspirational Blessings (4 of 5) Training for Peace	Kim Allen	2024.04.11	14:24	14:24 2024.04.11
Clinging, letting go and the path of sila, samadhi and panna View Retreat	Matthew Brensilver	2017.02.25	47:01	47:01 2017.02.25

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
The Acrobat Simile: Guided Reflection	Nikki Mirghafori	2014.07.17	25:10	25:10 2014.07.17
Wednesday Guided Meditation: The ABC's of Emotions View Retreat	Nikki Mirghafori	2021.11.03	1:00:21	1:00:21 2021.11.03
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13
Guided Meditation: Receiving this Moment's Gifts	Nikki Mirghafori	2021.10.04	31:02	31:02 2021.10.04
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
Guided meditation: radiating metta for all beings View Retreat	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Wednesday morning instructions View Retreat	Matthew Brensilver	2023.11.01	45:11	45:11 2023.11.01
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22