Related Talks
Mindfulness of Breathing (59) Observation and Insight
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mindfulness of Breathing (70) Four Foundations of Mindfulness | Gil Fronsdal | 2021.04.06 | 11:46 | 11:46 2021.04.06 |
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Dharmette: Satipaṭṭhāna (2) Knowing in a New Way | Gil Fronsdal | 2022.01.04 | 14:58 | 14:58 2022.01.04 |
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Dharmette: Citta (5 of 5) Knowing the Mind | Gil Fronsdal | 2021.09.10 | 09:52 | 09:52 2021.09.10 |
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Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness | Gil Fronsdal | 2022.01.14 | 12:24 | 12:24 2022.01.14 |
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Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging | Gil Fronsdal | 2022.01.21 | 13:29 | 13:29 2022.01.21 |
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Sati (4 of 5) Observing Change | Gil Fronsdal | 2020.04.02 | 14:11 | 14:11 2020.04.02 |
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Seven Factors of Awakening: Concentration | Gil Fronsdal | 2020.06.06 | 15:16 | 15:16 2020.06.06 |
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Watching | Gil Fronsdal | 2019.08.28 | 05:04 | 05:04 2019.08.28 |
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Satipatthana: Establishing Mindfulness and Cultivating the Path | Gil Fronsdal | 2013.04.28 | 55:39 | 55:39 2013.04.28 |
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Dharmette: Breathing (2 of 5) Clear Recognition of Breathing | Gil Fronsdal | 2021.10.12 | 12:41 | 12:41 2021.10.12 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Concentration Factor of Awakening | Adrianne Ross | 2014.06.05 | 56:45 | 56:45 2014.06.05 |
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Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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Aspects of Mindfulness: Clearly Knowing | Andrea Fella | 2017.12.13 | 55:16 | 55:16 2017.12.13 |
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Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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Samadhi (4/5) Atapi, Vitakka, Vicara | Nikki Mirghafori | 2021.07.15 | 13:51 | 13:51 2021.07.15 |
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Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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Mindfulness Factor of effort and joy | Paul Haller | 2018.10.31 | 08:07 | 08:07 2018.10.31 |
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The Paramita of Effort | Paul Haller | 2016.06.09 | 44:54 | 44:54 2016.06.09 |
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Relax Release Rest | Richard Sievers | 2013.06.26 | 10:58 | 10:58 2013.06.26 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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Guided Meditation Instruction on the Body | Gil Fronsdal | 2015.11.17 | 38:20 | 38:20 2015.11.17 |
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Guided Meditation: Knowing Distraction | Gil Fronsdal | 2024.01.08 | 29:58 | 29:58 2024.01.08 |