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Guided Meditation: Opening to Joy

Title Speaker Date Length Length/
Date
Actions
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Evening Reflection: Metta Gil Fronsdal 2025.10.31 30:45 30:45
2025.10.31
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Notes: Resting Place Gil Fronsdal 2025.11.05 02:23 02:23
2025.11.05
Thursday Evening Reflection Gil Fronsdal 2020.12.10 08:07 08:07
2020.12.10
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Guide Meditation: Letting Go of Holding On Gil Fronsdal 2025.07.08 31:03 31:03
2025.07.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Being Happy Gil Fronsdal 2025.10.10 30:53 30:53
2025.10.10
Guided Meditation: Mindfulness With Delight Gil Fronsdal 2020.12.20 37:06 37:06
2020.12.20
Guided Meditation: Appreciative Joy with Its Opposite Gil Fronsdal 2020.12.22 35:07 35:07
2020.12.22
Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
Guided Meditation: Receptive to Harmless Joy Gil Fronsdal 2020.09.16 32:23 32:23
2020.09.16
Guided Meditation: Entering, Abiding, and Happiness Gil Fronsdal 2025.04.14 29:33 29:33
2025.04.14
Guided Meditation: Compassion Gil Fronsdal 2025.01.10 30:23 30:23
2025.01.10
Guided Meditation: Contentment Gil Fronsdal 2023.11.24 31:31 31:31
2023.11.24
Guided Meditation: Flow of Attention and Joy Gil Fronsdal 2025.04.10 29:55 29:55
2025.04.10
Guided Meditation: Expansive Mind Gil Fronsdal 2021.02.24 32:57 32:57
2021.02.24
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