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Happy Hour: Thanking Those We Take for Granted

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Expanding the Heart with Simple, Gentle Gratitude Nikki Mirghafori 2024.11.27 38:46 38:46
2024.11.27
Happy Hour: Appreciation Gives Rise to Gratitude Leading To Generosity, and Vice Versa Nikki Mirghafori 2021.11.24 49:55 49:55
2021.11.24
Happy Hour: Gratitude For What We Take For Granted Nikki Mirghafori 2021.11.22 51:11 51:11
2021.11.22
Happy Hour: Be Grateful to Everyone Nikki Mirghafori 2021.06.04 49:55 49:55
2021.06.04
Happy Hour: Abundance & Gratitude as Ways of Seeing Nikki Mirghafori 2020.11.27 55:20 55:20
2020.11.27
Happy Hour: Embodied Gratitude Nikki Mirghafori 2023.11.24 36:23 36:23
2023.11.24
Happy Hour: Gratitude vs. Metta Nikki Mirghafori 2021.07.21 50:48 50:48
2021.07.21
Happy Hour: Metta and the Four Wise Efforts Nikki Mirghafori 2020.08.24 53:44 53:44
2020.08.24
Meditation: Release as a Joyful Gift; Generosity (3/5) The Joy of Generosity Nikki Mirghafori 2021.10.06 49:27 49:27
2021.10.06
Gratitude Nikki Mirghafori 2016.04.25 43:01 43:01
2016.04.25
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha December 2024: Rejoicing in Our Good Fortune David Cohn 2024.12.19 34:50 34:50
2024.12.19
Senior Sangha Meeting for December <multiple> 2021.12.16 1:14:32 1:14:32
2021.12.16
Happy Hour: Cultivating Gratitude Diana Clark 2020.11.24 47:23 47:23
2020.11.24
Dharmette: Gratitude (2 of 5) Pausing for Gratefulness Gil Fronsdal 2024.11.26 13:26 13:26
2024.11.26
Appreciation and Gratitude Gil Fronsdal 2020.11.22 23:27 23:27
2020.11.22
Happy Hour: Interconnected Liz Powell 2023.09.05 47:36 47:36
2023.09.05
Happy Hour: Gratitude Liz Powell 2024.05.16 47:50 47:50
2024.05.16
Practice and Generosity Lori Wong 2013.11.24 43:44 43:44
2013.11.24
Happy Hour - One Apple, Many Beings Shelley Gault 2025.11.26 45:59 45:59
2025.11.26
Happy Hour - Generosity and Gratitude Shelley Gault 2024.12.05 1:12:27 1:12:27
2024.12.05
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Gratitude for Noble Friends/Benefactors Nikki Mirghafori 2025.04.28 31:18 31:18
2025.04.28
Guided Meditation: Tuning into Generosity of Spirit Nikki Mirghafori 2025.05.01 31:42 31:42
2025.05.01
Guided Meditation: Lovingkindness for the Community Nikki Mirghafori 2025.05.02 31:49 31:49
2025.05.02
Guided Meditation: Radiating Metta for All Beings
View Retreat
Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19
Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person
View Retreat
Nikki Mirghafori 2019.06.04 44:36 44:36
2019.06.04
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Guided Meditation: Settling In WithTrust Nikki Mirghafori 2021.01.31 35:46 35:46
2021.01.31
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
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