AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Letting Go Into Your Positive Qualities

Title Speaker Date Length Length/
Date
Actions
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Daylong-Mindfulness of Breathing-3 Gil Fronsdal 2018.12.01 38:56 38:56
2018.12.01
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
2017.05.02
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
Title Speaker Date Length Length/
Date
Actions
Evening Reflection: Offering the Merit Alexis Santos 2017.03.25 14:09 14:09
2017.03.25
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Blueberries Are Not Blue - Vedena Maria Straatmann 2024.04.16 34:31 34:31
2024.04.16
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Happy Hour: Enough Ying Chen, 陈颖 2023.10.17 33:27 33:27
2023.10.17
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Letting Go Gil Fronsdal 2020.05.27 29:17 29:17
2020.05.27
Guided Meditation: Letting Go Into Gil Fronsdal 2020.09.22 30:51 30:51
2020.09.22
Guided Meditation: Letting Things Be Gil Fronsdal 2020.05.11 32:21 32:21
2020.05.11
Guided Meditation: Letting Go Gil Fronsdal 2020.12.03 32:28 32:28
2020.12.03
Guided Meditation: Safeguarding the Good Gil Fronsdal 2023.10.03 29:59 29:59
2023.10.03
Guided Meditation: Meditation as Generosity Gil Fronsdal 2023.12.08 29:47 29:47
2023.12.08
Guided Meditation: In the Current of Now Gil Fronsdal 2020.10.23 31:23 31:23
2020.10.23
Guided Meditation on Ease Gil Fronsdal 2020.05.29 30:23 30:23
2020.05.29
Guided Meditation: Allowing Wholeness Gil Fronsdal 2021.10.14 31:35 31:35
2021.10.14
Guided Meditation: Peacefulness Gil Fronsdal 2021.12.30 29:14 29:14
2021.12.30
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Immersed in the Breath Dawn Neal 2024.04.17 30:15 30:15
2024.04.17
Guided Meditation: Letting go Diana Clark 2021.04.12 29:40 29:40
2021.04.12
Guided Meditation: What's truly lacking? Diana Clark 2021.06.21 30:25 30:25
2021.06.21
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Where am I Free? Kodo Conlin 2024.01.03 31:09 31:09
2024.01.03
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Meditation: Relaxing Greed, Aversion, and Delusion Marjolein Janssen 2023.11.07 29:03 29:03
2023.11.07
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Guided Meditation: Putting Down What's not Needed Nikki Mirghafori 2021.07.12 31:55 31:55
2021.07.12
% buffered 00:00
Download

00:00

00:00