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Maranasati Daylong 4 Relational Exercise on Not Knowing

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Living Life Fully Through Contemplating Death	Nikki Mirghafori	2015.02.26	51:30	51:30 2015.02.26
Happy Hour: Meeting Our Pain Identities with Metta & Wisdom	Nikki Mirghafori	2025.10.15	50:02	50:02 2025.10.15
Happy Hour: How Well Am I Living, Loving, and Learning to Let Go? (In Light of Impermanence)	Nikki Mirghafori	2025.11.12	51:07	51:07 2025.11.12
Group Exercise View Retreat	Nikki Mirghafori	2024.01.27	40:36	40:36 2024.01.27
Happy Hour: Metta as Holy Fire Details	Nikki Mirghafori	2020.06.18	52:33	52:33 2020.06.18
Reflections on Opening Meditation View Retreat	Nikki Mirghafori	2024.01.27	21:22	21:22 2024.01.27
Happy Hour: Perceiving this Moment's Experience as a Drop in the River of All Human Experience	Nikki Mirghafori	2026.05.04	46:39	46:39 2026.05.04
Happy Hour: "Is That So?" Smiling with Curiosity at Our Assumptions	Nikki Mirghafori	2025.10.22	48:49	48:49 2025.10.22
Wisdom and Acceptance	Nikki Mirghafori	2014.03.17	42:46	42:46 2014.03.17
Working with Lojong Cards - Part 1	Nikki Mirghafori	2015.07.09	29:05	29:05 2015.07.09

Title	Speaker	Date	Length	Length/ Date	Actions
Buddhist Chaplaincy Speaker Series: Spiritual Care as Koan – Formation and Embodiment Details	Alice Cabotaje	2024.11.16	58:20	58:20 2024.11.16
Heavenly Messengers - Week 2	Ayya Santussika	2017.01.18	1:26:11	1:26:11 2017.01.18
Heavenly Messengers - Week 3	Ayya Santussika	2017.01.25	1:32:44	1:32:44 2017.01.25
Grief, Loss, and Bereavement: From Foundations to Complexities	Chris Onderdonk	2025.12.14	58:42	58:42 2025.12.14
Senior Sangha Meeting for October	<multiple>	2021.10.21	1:26:32	1:26:32 2021.10.21
How the Dharma Saved My Life	Eric Wendt	2007.05.31	46:34	46:34 2007.05.31
Open Questions AMA	Gil Fronsdal	2024.10.20	42:29	42:29 2024.10.20
Dharmette: Q and A	Gil Fronsdal	2016.01.20	13:28	13:28 2016.01.20
Practicing Awareness with Life and Death Contemplating Death - (3 of 6)	Jennifer Block	2007.07.21	46:13	46:13 2007.07.21
Not Knowing	Tanya Wiser	2025.03.13	1:02:46	1:02:46 2025.03.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die	Nikki Mirghafori	2020.08.19	46:38	46:38 2020.08.19
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
Wednesday Guided Meditation: The ABC's of Emotions View Retreat	Nikki Mirghafori	2021.11.03	1:00:21	1:00:21 2021.11.03
Happy Hour: Guided Metta for Benefactor	Nikki Mirghafori	2017.11.15	48:42	48:42 2017.11.15

Title	Speaker	Date	Length	Length/ Date	Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation	Ajahn Nisabho	2024.01.06	27:20	27:20 2024.01.06
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)	<multiple>	2020.12.17	1:33:16	1:33:16 2020.12.17
4. Guided Meditation and Q&A View Retreat	Kim Allen	2026.02.21	59:56	59:56 2026.02.21
Guided Metta meditation View Retreat	Matthew Brensilver	2026.01.17	3:35:11	3:35:11 2026.01.17
Guided Meditation: Sangha & Self	Matthew Brensilver	2025.03.05	29:09	29:09 2025.03.05
Guided instructions View Retreat	Mel Weitsman	2014.05.06	07:31	07:31 2014.05.06
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22
Guided Meditation View Retreat	Vinny Ferraro	2015.01.29	52:50	52:50 2015.01.29