Related Talks
Basic Instructions Briefly and Guided Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Perspective for Practice: Relax, Receive, Allow | Andrea Fella | 2017.08.03 | 1:00:11 | 1:00:11 2017.08.03 |
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| Three Yogi Jobs | Andrea Fella | 2018.07.23 | 1:02:49 | 1:02:49 2018.07.23 |
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| Morning Reflection: Curiosity about how mindfulness gets lost | Andrea Fella | 2017.05.08 | 10:25 | 10:25 2017.05.08 |
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| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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| Further Exploration of Mind States | Andrea Fella | 2016.12.14 | 12:23 | 12:23 2016.12.14 |
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| Morning Reflection: Mindfulness can be experienced in different ways | Andrea Fella | 2017.06.13 | 08:34 | 08:34 2017.06.13 |
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| Looking At Attitude | Andrea Fella | 2009.10.22 | 54:57 | 54:57 2009.10.22 |
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| Looking At and Being With: Different Ways Awareness Feels | Andrea Fella | 2020.04.13 | 13:29 | 13:29 2020.04.13 |
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| This is What has Come to Be | Andrea Fella | 2020.04.07 | 08:37 | 08:37 2020.04.07 |
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| Satipatthana: Body Postures and Activities | Andrea Fella | 2017.05.03 | 1:01:46 | 1:01:46 2017.05.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Q&A | Alexis Santos | 2015.12.02 | 17:08 | 17:08 2015.12.02 |
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| Practice Note | Berget Jelane | 2017.05.03 | 02:33 | 02:33 2017.05.03 |
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| Dharmette: Wisdom Awareness (1 of 5) Simple Discernment | Dawn Neal | 2026.03.30 | 15:03 | 15:03 2026.03.30 |
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| Dharmette: Wisdom Awareness (2 of 5) Interest | Dawn Neal | 2026.03.31 | 15:03 | 15:03 2026.03.31 |
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| Curiosity | Diana Clark | 2026.03.09 | 39:44 | 39:44 2026.03.09 |
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| Questioning (2 of 5): Inquiry as Support | Diana Clark | 2020.10.13 | 14:38 | 14:38 2020.10.13 |
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| Factors of Awakening: Mindfulness and Investigation | Gil Fronsdal | 2017.11.13 | 53:50 | 53:50 2017.11.13 |
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| Mindfulness Factor of Awakening | Gil Fronsdal | 2019.01.28 | 51:23 | 51:23 2019.01.28 |
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| Practice Note: The How and the What of Experience | Kodo Conlin | 2026.04.01 | 04:09 | 04:09 2026.04.01 |
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| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Receptive Awareness: Brief Review of Instructions | Andrea Fella | 2017.06.11 | 13:24 | 13:24 2017.06.11 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Guided Meditation: Conditioned Nature of Experience | Andrea Fella | 2024.10.04 | 36:02 | 36:02 2024.10.04 |
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| Guided Meditation: Simplicity of Practice and Recognizing Wisdom | Andrea Fella | 2017.06.15 | 13:26 | 13:26 2017.06.15 |
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| Walking Instructions | Andrea Fella | 2017.06.10 | 10:52 | 10:52 2017.06.10 |
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| Guided Meditation: Simple, Kind Attention | Andrea Fella | 2021.11.04 | 30:06 | 30:06 2021.11.04 |
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| Guided Meditation: Mindfulness is Always Helpful | Andrea Fella | 2026.01.20 | 35:46 | 35:46 2026.01.20 |
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| Morning Instructions: Simplicity and Trust | Andrea Fella | 2015.12.03 | 20:33 | 20:33 2015.12.03 |