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TitleSpeakerDateLength
Right effort with wholesome desire Gil Fronsdal 2018-12-09 37:59
Practice Note: Being With Liz Powell 2018-12-08 4:15
Perception Andrea Fella 2018-12-06 56:41
Happy Hour: Equanimity Practice Nikki Mirghafori 2018-12-05 51:46
Dharmette: Is that so? Gil Fronsdal 2018-12-05 12:15
Practice Note: Aware Gil Fronsdal 2018-12-05 6:47
Freewill?
Andrea Fella 2018-12-04 57:38
Balance Between Doing And Allowing Gil Fronsdal 2018-12-03 36:09
Buddhist Values
Gil Fronsdal 2018-12-02 37:03
Daylong-Mindfulness of Breathing-5 Gil Fronsdal 2018-12-01 22:21
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018-12-01 40:54
Daylong-Mindfulness of Breathing-3 Gil Fronsdal 2018-12-01 38:56
Daylong-Mindfulness of Breathing-2 cont'
For Preview Only
Gil Fronsdal 2018-12-01 12:09
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018-12-01 31:30
Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018-12-01 37:50
Body and Mind Andrea Fella 2018-11-29 50:57
Happy Hour: Metta and Difficulties Diana Clark 2018-11-28 60:49
Dharmette: Time Gil Fronsdal 2018-11-28 11:10
Practice Note: Preoccupation, Space Gil Fronsdal 2018-11-28 0:00
Karma and Rebirth
Andrea Fella 2018-11-27 53:44
Letting Go Gil Fronsdal 2018-11-26 45:22
Receptive Awareness Andrea Fella 2018-11-25 43:43
Mindfulness and Wisdom Non-Residential Retreat: November 2018 (Series) Andrea Fella 2018-11-24 8:45:50
Happy Hour: Thanksgiving Special (metta for difficult persona + gratitude practice) Nikki Mirghafori 2018-11-21 52:40
Giving Thanks/Self Care
For Preview Only
Gil Fronsdal 2018-11-21 9:50
Giving Thanks/Self Care
For Preview Only
Gil Fronsdal 2018-11-21 0:00
Practice Notes
For Preview Only
Gil Fronsdal 2018-11-21 5:26
The Natural Law of Karma
Andrea Fella 2018-11-20 54:18
The 5 faculties of the practice Gil Fronsdal 2018-11-19 43:27
Fire, Suffering, and the Arising of Confidence
Meg Gawler 2018-11-18 41:41
A Life of the Dharma
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Max Erdstein 2018-11-17 62:57
Guided Meditation on Movement and Stillness
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Gil Fronsdal 2018-11-17 44:01
The Faculty of Wisdom
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Gil Fronsdal 2018-11-16 55:53
Guided Meditation on Concentration
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Max Erdstein 2018-11-16 41:19
Mindfulness of Race Ruth King 2018-11-15 1:23:56
The Faculty of Concentration
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Max Erdstein 2018-11-15 52:57
Guided Meditation on Thinking
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Gil Fronsdal 2018-11-15 53:00
Happy Hour: Safety Diana Clark 2018-11-14 57:12
The Faculty of Mindfulness
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Gil Fronsdal 2018-11-14 47:23
Dharmette: Clear Awareness Ying Chen 2018-11-14 11:58
Practice Note: Direct experience Ying Chen 2018-11-14 2:35
Guided Meditation on Emotions
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Max Erdstein 2018-11-14 59:10
The Faculty of Energy
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Max Erdstein 2018-11-13 61:40
A Call to Conscience Berget Jelane 2018-11-13 56:49
Guided Meditation on Mindfulness of Body
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Gil Fronsdal 2018-11-13 53:58
Giving Confidence to Truth Walt Opie 2018-11-12 41:08
The Faculty of Faith
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Gil Fronsdal 2018-11-12 48:29
Guided Meditation on Breathing
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Max Erdstein 2018-11-12 47:12
Intro to Five Faculties and Refuges
Five Faculties retreat, November 2018, Gil Fronsdal & Max Erdstein
Gil Fronsdal 2018-11-11 32:58
The Fire of Dharma Gil Fronsdal 2018-11-11 35:27
The Way of Inclusion Tanya Wiser 2018-11-10 9:09
Practice Notes, The Breath that includes Tanya Wiser 2018-11-10 9:08
Mudita Berget Jelane 2018-11-08 57:02
Happy Hour: Radiating Metta, Giving and Receiving Nikki Mirghafori 2018-11-07 46:55
Dharmette: To Live As If Everything is Important Gil Fronsdal 2018-11-07 12:06
Practice Note: Thoughts and Body Awareness Gil Fronsdal 2018-11-07 4:56
Right View: What is Helpful and What is Not?
Andrea Fella 2018-11-06 54:45
A Fairy Tale Gil Fronsdal 2018-11-05 36:28
To Be a Scientist of Your Own Mind-Heart Nikki Mirghafori 2018-11-04 40:49
Conditionality Dharmette 2 Ying Chen 2018-11-03 13:45
Resiliance
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Paul Haller 2018-11-03 53:58
Practiticing with Conditionality (Series) Diana Clark 2018-11-03 29:28
Conditionality Dharmette 1 Diana Clark 2018-11-03 15:43
Guided Instruction of Simplicity
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Gil Fronsdal 2018-11-03 46:54
Equanimity Factor of Awakening
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Gil Fronsdal 2018-11-02 43:54
Guided Instruction
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Paul Haller 2018-11-02 53:40
Opening the Heart to Aversion Andrea Fella 2018-11-01 53:15
Concentration Factor of Awakening
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Paul Haller 2018-11-01 56:52
Guided Instruction on thinking
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Gil Fronsdal 2018-11-01 49:30
Introduction to Mindfulness_integrating Into Daily Life Gil Fronsdal 2018-10-31 1:25:32
Happy Hour: Compassion for Difficulties Diana Clark 2018-10-31 59:00
Mindfulness Factor of effort and joy
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Paul Haller 2018-10-31 8:07
Dharmette: Estrangement From Self David Cohn 2018-10-31 15:43
Practice Note: Purifying View David Cohn 2018-10-31 4:38
Guided Instruction: tranquility
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Paul Haller 2018-10-31 39:49
Mindfulness Factor of Awakening
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Paul Haller 2018-10-30 57:18
Views and Wise View
Andrea Fella 2018-10-30 52:47
Guided Meditation Andrea Fella 2018-10-30 20:24
GUided Instruction on Body
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Gil Fronsdal 2018-10-30 52:08
Thank You For Your Efforts Max Erdstein 2018-10-29 39:33
Talk: Introduction to Seven Factors of Awakening
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Gil Fronsdal 2018-10-29 46:55
Instruction in Walking Meditation Gullu Singh
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Paul Haller 2018-10-29 5:50
Guided Instruction on Breathing
Oct 28-Nov 4 2018: Gil Fronsdal & Paul Haller
Paul Haller 2018-10-29 47:33
S.T.O.P. (See, Taste, Open, Peace)
Gil Fronsdal 2018-10-28 34:14
Daylong: Widening the Range (the Four Noble Truths) (Series) Kim Allen 2018-10-27 3:58:34
The Present Moment Andrea Fella 2018-10-25 53:06
Introduction to Mindfulness Thinking
Gil Fronsdal 2018-10-24 1:25:23
Happy Hour: Metta for 32 Parts of the Body Nikki Mirghafori 2018-10-24 52:57
Dharmette: Bring the soldiers home Max Erdstein 2018-10-24 10:11
Practice Notes:Noticing Struggle Max Erdstein 2018-10-24 6:30
Resolving our conflicts Max Erdstein 2018-10-23 59:54
Four Approaches to Ethics Gil Fronsdal 2018-10-22 48:43
Guardians Of The World, Guardians Of The Heart Gil Fronsdal 2018-10-21 43:04
Thank You For Your Effort
Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein
Max Erdstein 2018-10-20 42:10
Samatha & Vipassana Gil Fronsdal 2018-10-20 32:20
Wise Intention
Insight Retreat: Oct 2018, Ines Freedman & Max Erdstein
Ines Freedman 2018-10-19 54:26
7 Factors of Awakening (Series) Nikki Mirghafori 2018-10-19 6:31:11

 

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