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TitleSpeakerDateLength
Happy Hour: Metta and Equanimity Nikki Mirghafori 2020-08-07 53:21
Paramis (5 of 10) Effort Gil Fronsdal 2020-08-07 14:35
Guided Meditation: Effort to Allow Gil Fronsdal 2020-08-07 33:06
Conversations on Not-Self: Evidence for Not-Self
Andrea Fella 2020-08-06 20:48
Guided Meditation Andrea Fella 2020-08-06 11:55
Introducción a la meditación insight/vipassana (mindfulness) Parte II (3 de 8): Deseo bruni dávila 2020-08-06 61:59
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020-08-06 30:50
Paramis (4 of 5) Wisdom Gil Fronsdal 2020-08-06 14:08
Happy Hour: Metta and Resolve Nikki Mirghafori 2020-08-05 54:19
Paramis (3 of 10) Renunciation Gil Fronsdal 2020-08-05 14:45
Guided Meditation: Letting Go Into Your Positive Qualities Gil Fronsdal 2020-08-05 30:53
Bare Knowledge and Continuous Mindfulness
Andrea Fella 2020-08-04 36:08
Guided Meditation Andrea Fella 2020-08-04 15:00
Introducción a la meditación insight/vipassana (mindfulness) Parte II (2 de 8): Usando SEDDA con las fuerzas limitantes/obstáculos
bruni dávila 2020-08-04 57:31
Paramis (2 of 10) Virtuous Behavior Gil Fronsdal 2020-08-04 16:16
Guided Meditation: Mindfulness of Non-Harming Gil Fronsdal 2020-08-04 28:03
Resisting Diana Clark 2020-08-03 29:31
Guided Meditation: Being with Resistance Diana Clark 2020-08-03 30:46
Happy Hour: Metta and Truthfulness Nikki Mirghafori 2020-08-03 52:55
Paramis (1 of 10) Generosity Gil Fronsdal 2020-08-03 12:31
Guided Meditation: Mindfulness with Generosity Gil Fronsdal 2020-08-03 29:12
John Lewis and Persevering with Non-harming Gil Fronsdal 2020-08-02 27:07
Happy Hour: Metta and Engagement/Energy Nikki Mirghafori 2020-07-31 54:30
Wise Speech (5 of 5) Do I have Goodwill? Gil Fronsdal 2020-07-31 14:47
Guided Meditation: Mindfulness with Goodwill Gil Fronsdal 2020-07-31 31:43
Introducción a la meditación insight/vipassana (mindfulness) Parte II (1 de 8): Las fuerzas limitantes/obstáculos bruni dávila 2020-07-30 61:46
Wise Speech (4 of 5) Is it Beneficial? Gil Fronsdal 2020-07-30 13:47
Guided Meditation: What is Happening and our Relationship to It Gil Fronsdal 2020-07-30 29:40
Happy Hour: Metta and Wisdom Nikki Mirghafori 2020-07-29 50:54
Wise Speech (3 of 5) Is it Nourishing? Gil Fronsdal 2020-07-29 13:19
La Mente Y la Felicidad Andrea Castillo 2020-07-28 52:13
Happy Hour: Appreciating Appreciation Diana Clark 2020-07-28 46:21
Wise Speech (2 of 5) Is it Timely? Gil Fronsdal 2020-07-28 15:14
Guided Meditation: Being in Time Gil Fronsdal 2020-07-28 29:17
Cultivating Contentment Diana Clark 2020-07-27 29:37
Guided Meditation: Its OK Diana Clark 2020-07-27 31:03
Happy Hour: Metta and Renunciation of Expectations Nikki Mirghafori 2020-07-27 54:16
Wise Speech (1 of 5) Is it True? Gil Fronsdal 2020-07-27 17:33
Guided Meditation: Awareness Through the Body Gil Fronsdal 2020-07-27 32:02
Speech that Nourishes Gil Fronsdal 2020-07-26 26:53
Guided Meditation: Inner Resources Gil Fronsdal 2020-07-26 37:19
Happy Hour: Non-Harming as the Basis for Metta Nikki Mirghafori 2020-07-24 53:21
Cultivating the Perception of Impermanence
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella
Andrea Fella 2020-07-24 59:06
Connecting with warm-heartedness (5 of 5) Diana Clark 2020-07-24 15:21
Guided Meditation: Warm-heartedness towards experience Diana Clark 2020-07-24 30:17
Happy Hour: Happily without Hostility Diana Clark 2020-07-23 42:30
Senior Sangha July Zoom Meeting with David, Fiona and Robert David Cohn 2020-07-23 1:13:10
Guided Meditation on Happiness from Senior Sangha July Meeting David Cohn 2020-07-23 16:57
Connecting with the Body (4 of 5) Diana Clark 2020-07-23 14:55
Guided Meditation: Mindfulness of the Body Diana Clark 2020-07-23 29:21
Happy Hour: Metta as Generosity Nikki Mirghafori 2020-07-22 54:40
Conditionality: Dependent Co-Arising
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella
Andrea Fella 2020-07-22 62:14
Connecting in Way that is Beneficial (3 of 5) Diana Clark 2020-07-22 14:35
Guided Meditation: Connecting in a Beneficial Way Diana Clark 2020-07-22 25:40
Happy Hour: Befriending Diana Clark 2020-07-21 43:30
Andrea Fella 2020-07-21 60:45
Connecting with Others (2 of 5) Diana Clark 2020-07-21 17:10
Guided Medtn: Connecting to the Moment Diana Clark 2020-07-21 29:55
Determination, Devotion, Dharma Diana Clark 2020-07-20 30:06
Guided Meditation: Commitment and Ease Diana Clark 2020-07-20 29:13
Happy Hour: Generosity as Metta Nikki Mirghafori 2020-07-20 48:37
Awareness as the Five Faculties Working Together
July 19 -29, 2020: Mindfulness of Mind (Online Retreat) with Andrea Fella
Andrea Fella 2020-07-20 56:36
Connection: A Natural Part of Practice (1 of 5) Diana Clark 2020-07-20 14:38
Be, See, Free, We (10 of 10) insight Into Not-Self Gil Fronsdal 2020-07-19 47:16
The Four Bases of Dharma Power Kim Allen 2020-07-19 25:56
Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020-07-19 35:28
Sunday 9:00 am Meditation and Instruction
July 16-19, 2020: Strengths and Insights with Gil Fronsdal
Gil Fronsdal 2020-07-19 42:32

 

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