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Freely offered by Insight Meditation Center
Freely offered by IMC

Shelley Gault

Shelley Gault

Shelley has been meditating since her college days in the 60s, and practicing in the Buddhist Insight tradition since 2003. She has spent over three years cumulatively in silent retreat in this tradition. She’s one of the leaders and teachers of the Open Door Sangha in Santa Barbara, where she lives, and offers service teaching and in many other roles for IMC and IRC. A wife, mother, and grandmother, Shelley also volunteers at a large estate garden, propagating plants and teaching children about their importance to life on earth. Literature, the arts and connection to the natural world are rich sources of dharma understanding for her. Gil Fronsdal is her teacher.

Shelley has been meditating since her college days in the 60s, and practicing in the Buddhist Insight tradition since 2003. She has spent over three years cumulatively in silent retreat in this...Read more

Title Speaker Date Length Length/
Date
Actions
Saturday Morning Instructions - Thinking Shelley Gault 2023.07.22 50:39 50:39
2023.07.22
Transforming Aversion / iIl Will into Wisdom Shelley Gault 2023.07.21 45:55 45:55
2023.07.21
Thursday Evening Reflection Shelley Gault 2023.07.20 05:20 05:20
2023.07.20
Thursday Morning Instructions - Breath/Body Shelley Gault 2023.07.20 48:38 48:38
2023.07.20
Wednesday Formal Opening Ines Freedman, Shelley Gault 2023.07.19 1:02:07 1:02:07
2023.07.19
Happy Hour - Being the Tree that Offers Shade Shelley Gault 2023.07.14 46:47 46:47
2023.07.14
Happy Hour - Ordinary Goodness 7-12-23 Shelley Gault 2023.07.12 44:43 44:43
2023.07.12
Happy Hour - Breathing out Calm and Steadiness Shelley Gault 2023.07.10 46:38 46:38
2023.07.10
Happy Hour: Gratitude and Metta for the Earth Shelley Gault 2023.04.24 48:41 48:41
2023.04.24
Afternoon Dharmette Shelley Gault 2023.04.22 20:30 20:30
2023.04.22
Afternoon Q and A Shelley Gault 2023.04.22 25:27 25:27
2023.04.22
Morning Dharmette Shelley Gault 2023.04.22 16:17 16:17
2023.04.22
Morning Intro, Guided Meditation, Walking Instr. Shelley Gault 2023.04.22 50:19 50:19
2023.04.22
Happy Hour: Acknowledging Harm, Forgiving Shelley Gault 2023.03.17 47:59 47:59
2023.03.17
Happy Hour: What's Needed in this Moment Shelley Gault 2023.02.28 50:17 50:17
2023.02.28
Happy Hour: Appreciating the Wholesome Shelley Gault 2023.01.23 48:32 48:32
2023.01.23
Happy Hour: Radiating Kindness Shelley Gault 2022.11.04 53:57 53:57
2022.11.04
Happy Hour: May I Be Filled with Loving Kindness Shelley Gault 2022.11.02 46:05 46:05
2022.11.02
Happy Hour: Unreliability and Compassion Shelley Gault 2022.08.26 52:15 52:15
2022.08.26
Happy Hour: Impatience, Patience, Kindness Shelley Gault 2022.08.22 46:30 46:30
2022.08.22
The Importance of Determination Shelley Gault 2022.08.02 37:07 37:07
2022.08.02
Guided Meditation: Simply Here Shelley Gault 2022.08.02 30:08 30:08
2022.08.02
Happy Hour: Working with the Inner Critic Diana Clark, Shelley Gault 2022.07.12 20:35:17 20:35:17
2022.07.12
Happy Hour: Nothing is Excluded Shelley Gault 2022.06.06 52:10 52:10
2022.06.06
Happy Hour: Forgiveness: A Fresh Start Shelley Gault 2021.12.17 39:08 39:08
2021.12.17

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