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Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Dharmette: To Transform the World (4 of 5) With Dignity Gil Fronsdal 2024.10.31 11:34 11:34
2024.10.31
Guided Meditation: Meditating Like a Buddha Gil Fronsdal 2024.10.31 30:08 30:08
2024.10.31
A Moment of Mindfulness Gil Fronsdal 2024.10.30 13:27 13:27
2024.10.30
The Goal and the Means Gil Fronsdal 2024.10.30 04:25 04:25
2024.10.30
Dharmette: To Transform the World (3 of 5) With Generosity Gil Fronsdal 2024.10.30 12:00 12:00
2024.10.30
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
Dharmette: To Transform the World (2 of 5) With Peace Gil Fronsdal 2024.10.29 13:37 13:37
2024.10.29
Dharmette: To Transform the World (1 of 5) With Kindness Gil Fronsdal 2024.10.28 17:48 17:48
2024.10.28
Guided Meditation: Kindness Gil Fronsdal 2024.10.28 29:21 29:21
2024.10.28
To Transform the World Gil Fronsdal 2024.10.28 3:38:39 3:38:39
2024.10.28
Open Questions AMA Gil Fronsdal 2024.10.20 42:29 42:29
2024.10.20
Finding the goal in the means Gil Fronsdal 2024.10.13 37:37 37:37
2024.10.13
Practice Notes: Being Whole Gil Fronsdal 2024.10.02 05:05 05:05
2024.10.02
Practicin with Awareness Gil Fronsdal 2024.10.02 -- --
2024.10.02
Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor Gil Fronsdal 2024.10.02 16:19 16:19
2024.10.02
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation Gil Fronsdal 2024.10.01 13:38 13:38
2024.10.01
Guided Meditation: Calm Gil Fronsdal 2024.10.01 31:41 31:41
2024.10.01
Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty Gil Fronsdal 2024.09.30 14:43 14:43
2024.09.30
Guided Meditation: Certainty Gil Fronsdal 2024.09.30 29:16 29:16
2024.09.30
Hinderances and Wholesomeness Gil Fronsdal, Kim Allen 2024.09.30 3:47:07 3:47:07
2024.09.30
Wholesome Self Whisper Gil Fronsdal 2024.09.29 35:47 35:47
2024.09.29
Wholesome and Skillful Gil Fronsdal 2024.09.29 35:47 35:47
2024.09.29
Make it better Gil Fronsdal 2024.09.08 36:52 36:52
2024.09.08

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