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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Dharmette: Aspects of Compassion (3 of 5) Appreciation Gil Fronsdal 2023.03.22 14:30 14:30
2023.03.22
Guided Meditation: Mindful Appreciation Gil Fronsdal 2023.03.22 30:03 30:03
2023.03.22
Dharmette: Aspects of Compassion (2 of 5) Attunement Gil Fronsdal 2023.03.21 14:32 14:32
2023.03.21
Guided Meditation: Stable Awareness Gil Fronsdal 2023.03.21 31:23 31:23
2023.03.21
Aspects of Compassion Gil Fronsdal 2023.03.20 3:45:57 3:45:57
2023.03.20
Dharmette: Aspects of Compassion (1 of 5) Awareness. Gil Fronsdal 2023.03.20 15:41 15:41
2023.03.20
Guided Meditation: Awareness for Compassion Gil Fronsdal 2023.03.20 29:58 29:58
2023.03.20
The Buddha's Teachings on Food Gil Fronsdal 2023.03.19 47:07 47:07
2023.03.19
Dharmette: Love When it is Hard (5 of 5) Pause to Love Gil Fronsdal 2023.03.17 15:19 15:19
2023.03.17
Guided Meditation: Three Breath Journey Gil Fronsdal 2023.03.17 30:21 30:21
2023.03.17
Dharmette: Love When it is Hard (4 of 5) Non-Harming as Love Gil Fronsdal 2023.03.16 15:33 15:33
2023.03.16
Guided Meditation: Non-Harming Gil Fronsdal 2023.03.16 30:32 30:32
2023.03.16
Dharmette: Love When It Is Hard (3 of 5) Love Without a Reason Gil Fronsdal 2023.03.15 14:48 14:48
2023.03.15
Guided Meditation: Radiating Love Gil Fronsdal 2023.03.15 27:58 27:58
2023.03.15
Dharmette: Love When It Is Hard (2 of 5) Reactive or Nurturing Love Gil Fronsdal 2023.03.14 14:16 14:16
2023.03.14
Guided Meditation: Nurturing Love Gil Fronsdal 2023.03.14 30:22 30:22
2023.03.14
Love When It Is Hard Gil Fronsdal 2023.03.13 3:43:55 3:43:55
2023.03.13
Dharmette: Love When It Is Hard (1 of 5) Where the Desire to be Kind is Enough Gil Fronsdal 2023.03.13 13:29 13:29
2023.03.13
Guided Meditation: Wanting to be Kind Gil Fronsdal 2023.03.13 31:17 31:17
2023.03.13
Fire of Love Gil Fronsdal 2023.03.12 31:42 31:42
2023.03.12
Dharmette: Mindfulness of the Body (4 of 4) Four Elements Gil Fronsdal 2023.03.10 15:01 15:01
2023.03.10
Guided Meditation: Deeper than Personal Gil Fronsdal 2023.03.10 29:19 29:19
2023.03.10
Dharmette: Mindfulness of the Body (3 of 4) Daily Activities Gil Fronsdal 2023.03.08 12:37 12:37
2023.03.08
Guided Meditation: Knowing Traces Gil Fronsdal 2023.03.08 32:47 32:47
2023.03.08
Dharmette: Mindfulness of the Body (2 of 4) Postural Support in Challenges Gil Fronsdal 2023.03.07 14:16 14:16
2023.03.07

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