Practice Note: Being Rooted in Breath
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T015400Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=8152ea1d6eb60ee547ba8a874408a6f774c850a63e6920acc798b249fc58ea0a)
Recorded: Wednesday, June 10, 2015 at Insight Meditation Center
Duration: 06:25
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