AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
The Five Hindrances	Gil Fronsdal	2010.11.29	46:34	46:34 2010.11.29
Reflections on Loss Details	Gil Fronsdal	2010.11.22	40:51	40:51 2010.11.22
Teachings on Emptiness Details	Gil Fronsdal	2010.11.21	40:23	40:23 2010.11.21
Dharmette: Caretaking the Quality of the Mind Details	Gil Fronsdal	2010.11.10	09:31	09:31 2010.11.10
Practice Note: Mindfulness of the Background Details	Gil Fronsdal	2010.11.10	04:36	04:36 2010.11.10
Overview of Introduction to Meditation Details	Gil Fronsdal	2010.11.09	1:33:04	1:33:04 2010.11.09
Being A Good Student	Gil Fronsdal	2010.11.08	29:09	29:09 2010.11.08
The Paramis: Renunciation	Gil Fronsdal	2010.11.07	35:34	35:34 2010.11.07
Dharma Practice Series 2010 - 2011: The Paramis (Renunciation) Details Series	Gil Fronsdal, Ines Freedman	2010.11.05	2:44:05	2:44:05 2010.11.05
Dharmette: The Grip of Thinking Details	Gil Fronsdal	2010.11.03	12:32	12:32 2010.11.03
Practice Note: Can You Relax Your Thinking Muscle? Details	Gil Fronsdal	2010.11.03	06:08	06:08 2010.11.03
Dharmette: Exploring Emotions Details	Gil Fronsdal	2010.10.27	11:59	11:59 2010.10.27
Practice Note: Noticing Emotions in the Body Details	Gil Fronsdal	2010.10.27	05:26	05:26 2010.10.27
Ephemera Details	Gil Fronsdal	2010.10.25	39:29	39:29 2010.10.25
The Practice of Gladdening, Collecting and Releasing Details	Gil Fronsdal	2010.10.24	30:16	30:16 2010.10.24
Buddhism and Vegetarianism	Gil Fronsdal	2010.10.18	45:12	45:12 2010.10.18
The Paramis: Virtue	Gil Fronsdal	2010.10.17	34:07	34:07 2010.10.17
Dharma Practice Series 2010 - 2011: The Paramis (Virtue) Details Series	Gil Fronsdal	2010.10.15	2:52:36	2:52:36 2010.10.15
Dharmette: Wisdom of the Body Details	Gil Fronsdal	2010.10.13	15:07	15:07 2010.10.13
Practice Note: The Importance of the Body Details	Gil Fronsdal	2010.10.13	04:57	04:57 2010.10.13
The True Self Details	Gil Fronsdal	2010.10.11	40:39	40:39 2010.10.11
Dhammapada as translated by Gil Fronsdal Series	Gil Fronsdal	2010.10.07	1:45:00	1:45:00 2010.10.07
Dharmette: Being with the Breath Details	Gil Fronsdal	2010.10.06	14:28	14:28 2010.10.06
Practice Note: The Breath at the Center of Our Life Details	Gil Fronsdal	2010.10.06	03:03	03:03 2010.10.06
IMC Online Community Practice Instructions Series	Gil Fronsdal	2010.10.06	1:27:47	1:27:47 2010.10.06

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Gil Fronsdal