Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Determination+Action | Gil Fronsdal | 2015.05.09 | 34:16 | 34:16 2015.05.09 |
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| Dharmette: Nourish the Seed | Gil Fronsdal | 2015.05.06 | 08:22 | 08:22 2015.05.06 |
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| Practice Note: Notice | Gil Fronsdal | 2015.05.06 | 04:26 | 04:26 2015.05.06 |
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| Ocean Of Love | Gil Fronsdal | 2015.05.04 | 44:56 | 44:56 2015.05.04 |
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| Vesak Day | Gil Fronsdal | 2015.05.03 | 29:44 | 29:44 2015.05.03 |
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| Dharma Practice Day-Brahma Vihara: Equanimity | Gil Fronsdal | 2015.05.01 | 3:09:30 | 3:09:30 2015.05.01 |
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| Dharmette: Roots and Nourishment | Gil Fronsdal | 2015.04.29 | 07:17 | 07:17 2015.04.29 |
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| Practice Note: Sprouting | Gil Fronsdal | 2015.04.29 | 03:23 | 03:23 2015.04.29 |
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| Letting Go of Mental Activity/Doing Nothing | Gil Fronsdal | 2015.04.27 | 44:27 | 44:27 2015.04.27 |
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| Dwelling Independent - Part 2 | Gil Fronsdal | 2015.04.26 | 32:58 | 32:58 2015.04.26 |
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| Becoming Free: Letting Go of Story Telling | Gil Fronsdal | 2015.04.19 | 38:04 | 38:04 2015.04.19 |
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| Dharmette: The Lightness of Letting Go | Gil Fronsdal | 2015.04.15 | 07:27 | 07:27 2015.04.15 |
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| Practice Note: Give Space To Experience | Gil Fronsdal | 2015.04.15 | 03:29 | 03:29 2015.04.15 |
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| Confronting Fear | Gil Fronsdal | 2015.04.12 | 42:25 | 42:25 2015.04.12 |
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| Dharmette: Shifting Perspectives | Gil Fronsdal | 2015.04.08 | 11:57 | 11:57 2015.04.08 |
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| Practice Note | Gil Fronsdal | 2015.04.08 | 04:00 | 04:00 2015.04.08 |
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| Questions | Gil Fronsdal | 2015.04.06 | 39:47 | 39:47 2015.04.06 |
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| Dwelling Independent - Part 1 | Gil Fronsdal | 2015.04.05 | 40:52 | 40:52 2015.04.05 |
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| Dwelling Independent | Gil Fronsdal | 2015.04.05 | 1:13:50 | 1:13:50 2015.04.05 |
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| Dharmette: Questions? | Gil Fronsdal | 2015.04.01 | 11:51 | 11:51 2015.04.01 |
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| Practice Note: Yielding to Experience | Gil Fronsdal | 2015.04.01 | 02:10 | 02:10 2015.04.01 |
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| Seven Factors of Awakening: Equanimity | Gil Fronsdal | 2015.03.30 | 40:49 | 40:49 2015.03.30 |
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| Mutual Benefit | Gil Fronsdal | 2015.03.28 | 48:02 | 48:02 2015.03.28 |
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| Liberation | Gil Fronsdal | 2015.03.26 | 48:49 | 48:49 2015.03.26 |
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| Morning Instructions: Stillness | Gil Fronsdal | 2015.03.25 | 15:31 | 15:31 2015.03.25 |
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