AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night online sitting, as well as classes in Mindfulness and other dharma fundamentals. She loves teaching retreats as well as sitting them. A 2025 graduate of the IMC (Insight Meditation Center) Dharma Teacher Training with Gil Fronsdal and Andrea Fella, as well as their Dharma Mentoring and Local Dharma Leadership Programs (a total of 8 years of formal training), Liz also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for a decade, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and then Managing Director of the Insight Retreat Center in Santa Cruz, California.

Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night...Read more

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Compassion for a Stranger Liz Powell 2024.05.10 48:35 48:35
2024.05.10
Happy Hour: Balance in Compassion Liz Powell 2024.05.09 49:05 49:05
2024.05.09
Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
Happy Hour: Leading to Lasting Happiness Liz Powell 2024.03.14 43:59 43:59
2024.03.14
Happy Hour: Appreciating Change Liz Powell 2024.03.12 37:37 37:37
2024.03.12
Inconstancy Liz Powell 2024.03.12 21:47 21:47
2024.03.12
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Happy Hour: Buddhas Everywhere Liz Powell 2024.03.07 53:02 53:02
2024.03.07
Happy Hour: Resting in Wholesome States Liz Powell 2024.03.05 49:52 49:52
2024.03.05
Happy Hour: Connecting with Goodness Liz Powell 2024.02.29 48:50 48:50
2024.02.29
Happy Hour: Goodwill and Boundaries Liz Powell 2024.02.22 47:13 47:13
2024.02.22
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
The Wholesome in The Wilderness- Part 2 Liz Powell 2024.02.20 1:00:28 1:00:28
2024.02.20
Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
2024.02.20
Happy Hour: Contentment Liz Powell 2024.02.15 50:13 50:13
2024.02.15
Happy Hour: Nourishing this Being Liz Powell 2024.02.13 49:12 49:12
2024.02.13
The Wholesome in the Wilderness Liz Powell 2024.02.13 48:14 48:14
2024.02.13
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Happy Hour: Appreciation for Strength Liz Powell 2024.02.08 48:23 48:23
2024.02.08
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
Happy Hour: Metta for Someone Close Liz Powell 2024.01.16 55:21 55:21
2024.01.16
Happy Hour: Qualities of a Mentor Liz Powell 2024.01.11 50:08 50:08
2024.01.11
Happy Hour: Friendliness towards Everything that Arises Liz Powell 2024.01.09 50:50 50:50
2024.01.09
Dharmette: Equanimity Liz Powell 2023.12.29 16:32 16:32
2023.12.29
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00