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Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night online sitting, as well as classes in Mindfulness and other dharma fundamentals. She loves teaching retreats as well as sitting them. A 2025 graduate of the IMC (Insight Meditation Center) Dharma Teacher Training with Gil Fronsdal and Andrea Fella, as well as their Dharma Mentoring and Local Dharma Leadership Programs (a total of 8 years of formal training), Liz also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for a decade, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and then Managing Director of the Insight Retreat Center in Santa Cruz, California.

Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night...Read more

Title Speaker Date Length Length/
Date
Actions
Unhindered: Hindrance of Sloth and Torpor Liz Powell 2018.02.08 1:13:18 1:13:18
2018.02.08
Unhindered: Hindrance of Doubt Liz Powell 2018.01.18 1:14:15 1:14:15
2018.01.18
Unhindered: Practicing with Challenges in Meditation Liz Powell, Tanya Wiser 2018.01.11 7:11:04 7:11:04
2018.01.11
Spiritual Friendship Liz Powell 2017.12.28 48:00 48:00
2017.12.28
Eightfold Path Program 2017-18 <multiple> 2017.09.24 16:30:33 16:30:33
2017.09.24
Dharmette: Being Liz Powell 2017.06.07 13:55 13:55
2017.06.07
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Eightfold Path Program 2016-17 <multiple> 2016.09.25 18:51:22 18:51:22
2016.09.25
Dharmette: Time Liz Powell 2016.05.25 15:01 15:01
2016.05.25
Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
2016.05.25
Eightfold Path Program 2015-16 <multiple> 2015.10.04 15:33:59 15:33:59
2015.10.04
Practice Note Liz Powell 2013.10.23 05:44 05:44
2013.10.23
Way Seeking Talk Liz Powell 2012.02.16 46:48 46:48
2012.02.16
Happy Hour: The Inner Safety of Kindness Liz Powell 51:39 51:39
Happy Hour: Compassion Liz Powell 47:54 47:54
Happy Hour: Compassion for Humanitarian Workers Liz Powell 41:20 41:20
Happy Hour: Appreciative Joy in the Practice Liz Powell 40:29 40:29

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