AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Liz Powell

Liz Powell

Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night online sitting, as well as classes in Mindfulness and other dharma fundamentals. She loves teaching retreats as well as sitting them. A 2025 graduate of the IMC (Insight Meditation Center) Dharma Teacher Training with Gil Fronsdal and Andrea Fella, as well as their Dharma Mentoring and Local Dharma Leadership Programs (a total of 8 years of formal training), Liz also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for a decade, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and then Managing Director of the Insight Retreat Center in Santa Cruz, California.

Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night...Read more

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Compassion for What is Here Liz Powell 2023.02.23 40:36 40:36
2023.02.23
Happy Hour: Benevolence Liz Powell 2023.02.21 38:53 38:53
2023.02.21
Happy Hour: Interconnectedness Liz Powell 2023.02.16 40:16 40:16
2023.02.16
Happy Hour: Honoring the Heart Liz Powell 2023.02.14 35:36 35:36
2023.02.14
4 Kinds of Clinging Liz Powell 2023.02.14 28:54 28:54
2023.02.14
Guided Meditation: Supporting Conditions Liz Powell 2023.02.14 30:15 30:15
2023.02.14
Clinging to the Self Liz Powell 2023.02.07 25:32 25:32
2023.02.07
Guided Meditation: Relationship with What Arises Liz Powell 2023.02.07 30:56 30:56
2023.02.07
Brahmaviharas for Experience Liz Powell 2023.02.02 30:41 30:41
2023.02.02
Happy Hour: Compassion for Views about The Body Liz Powell 2023.01.31 30:41 30:41
2023.01.31
Happy Hour: Allowing Liz Powell 2023.01.24 46:11 46:11
2023.01.24
Happy Hour: Compassion for the Inner Voice Liz Powell 2023.01.04 39:30 39:30
2023.01.04
Energy Liz Powell 2022.11.08 1:15:54 1:15:54
2022.11.08
Happy Hour: Meeting Body, Heart & Mind Liz Powell 2022.11.03 40:10 40:10
2022.11.03
Patience Liz Powell 2022.11.01 1:12:59 1:12:59
2022.11.01
Happy Hour: Cultivation through the Divine Abodes Liz Powell 2022.11.01 46:57 46:57
2022.11.01
Happy Hour: Wise Effort Liz Powell 2022.10.28 41:07 41:07
2022.10.28
Happy Hour: Creativity in Practicing Good Will Liz Powell 2022.10.27 47:21 47:21
2022.10.27
Happy Hour: Guided Loving-Kindness Meditation Liz Powell 2022.10.24 33:57 33:57
2022.10.24
Happy Hour: Meeting Difficulty with Compassion Liz Powell 2022.10.21 46:47 46:47
2022.10.21
Happy Hour: Wise Effort & Compassion Liz Powell 2022.10.20 46:01 46:01
2022.10.20
Happy Hour: Confidence & Metta Liz Powell 2022.10.13 40:23 40:23
2022.10.13
Trading Lesser for Greater Good Liz Powell 2022.10.04 46:49 46:49
2022.10.04
Guided meditation: Receiving & Relationship Liz Powell 2022.10.04 28:39 28:39
2022.10.04
Introduction to Mindfulness Meditation Day Long Retreat Liz Powell, Tanya Wiser 2022.09.10 4:23:22 4:23:22
2022.09.10

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00