Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night online sitting, as well as classes in Mindfulness and other dharma fundamentals. She loves teaching retreats as well as sitting them. A 2025 graduate of the IMC (Insight Meditation Center) Dharma Teacher Training with Gil Fronsdal and Andrea Fella, as well as their Dharma Mentoring and Local Dharma Leadership Programs (a total of 8 years of formal training), Liz also completed the Dedicated Practitioners and Advanced Practitioners Programs at Spirit Rock. She co-led programs at IMC for children, families and parents for a decade, as well as offering Introduction to Meditation, half-day and daylong retreats for adults. For a number of years she served as IMC Board President and then Managing Director of the Insight Retreat Center in Santa Cruz, California.
Liz Powell has been practicing Vipassana meditation since 2004. Liz takes joy in teaching IMC's Eightfold Path Program online, the weekday Happy Hour brahmavihara practice, and the Thursday night...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| 7am Sit & Dharmette | <multiple> | 2020.03.16 | 954:34:00 | 954:34:00 2020.03.16 |
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| Dharmette: The Direct Path | Liz Powell | 2020.02.22 | 14:08 | 14:08 2020.02.22 |
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| Practice Notes: Being With | Liz Powell | 2020.02.22 | 05:05 | 05:05 2020.02.22 |
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| Dharmette: Kinds of Silence | Liz Powell | 2019.12.14 | 13:45 | 13:45 2019.12.14 |
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| Practice Note: Practice as Gardening | Liz Powell | 2019.12.14 | 11:10 | 11:10 2019.12.14 |
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| Attending to the Mind, Attending to the Planet | Liz Powell | 2019.11.17 | 36:12 | 36:12 2019.11.17 |
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| Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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| Loving Qualities | Liz Powell | 2019.11.13 | 07:43 | 07:43 2019.11.13 |
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| The Paramis: Ten Supreme Supports For Meditation 2019-2020 | <multiple> | 2019.09.13 | 16:35:52 | 16:35:52 2019.09.13 |
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| Eightfold Path Program 2019-2020 | <multiple> | 2019.09.08 | 18:35:32 | 18:35:32 2019.09.08 |
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| Absence Helps the Heart Grow Stronger | Liz Powell | 2019.07.17 | 15:54 | 15:54 2019.07.17 |
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| An Absence of Suffering | Liz Powell | 2019.07.17 | 06:03 | 06:03 2019.07.17 |
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| Dharmette: Own dharma teacher | Liz Powell | 2019.04.06 | 15:11 | 15:11 2019.04.06 |
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| Practice Note: Direct Experience | Liz Powell | 2019.04.06 | 06:42 | 06:42 2019.04.06 |
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| Familiar and Unfamiliar | Liz Powell | 2019.03.13 | 15:50 | 15:50 2019.03.13 |
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| The Mind That Doesn't Know | Liz Powell | 2019.03.13 | 03:55 | 03:55 2019.03.13 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| Eightfold Path Program 2018-19 | <multiple> | 2018.09.23 | 17:37:59 | 17:37:59 2018.09.23 |
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| Dharmette: Persistence | Liz Powell | 2018.05.02 | 17:33 | 17:33 2018.05.02 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Unhindered: Hindrance of Sloth and Torpor | Liz Powell | 2018.02.08 | 1:13:18 | 1:13:18 2018.02.08 |
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| Unhindered: Hindrance of Doubt | Liz Powell | 2018.01.18 | 1:14:15 | 1:14:15 2018.01.18 |
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| Unhindered: Practicing with Challenges in Meditation | Liz Powell, Tanya Wiser | 2018.01.11 | 7:11:04 | 7:11:04 2018.01.11 |
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| Spiritual Friendship | Liz Powell | 2017.12.28 | 48:00 | 48:00 2017.12.28 |
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