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Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Nourishing Peace Nikki Mirghafori 2021.12.03 51:54 51:54
2021.12.03
Happy Hour: Exploring Equanimity Diana Clark 2021.12.02 48:31 48:31
2021.12.02
Happy Hour: Being Peace Nikki Mirghafori 2021.12.01 52:02 52:02
2021.12.01
Happy Hour: Being Peace Nikki Mirghafori 2021.12.01 -- --
2021.12.01
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
Happy Hour: Metta in Light of Mortality Nikki Mirghafori 2021.11.29 49:39 49:39
2021.11.29
Happy Hour: Shifting from “I Have To” to “I Get To” Nikki Mirghafori 2021.11.26 51:56 51:56
2021.11.26
Happy Hour: Appreciation Gives Rise to Gratitude Leading To Generosity, and Vice Versa Nikki Mirghafori 2021.11.24 49:55 49:55
2021.11.24
Happy Hour: Gratitude For What We Take For Granted Nikki Mirghafori 2021.11.22 51:11 51:11
2021.11.22
Happy Hour: Contagious Kindness, Compassion, Generosity Dawn Neal 2021.11.18 53:00 53:00
2021.11.18
Happy Hour: Self-Compassion vs. Self-Pity Nikki Mirghafori 2021.11.17 49:50 49:50
2021.11.17
Happy Hour: A Generous Heart is A Loving Heart (And Vice Versa) Nikki Mirghafori 2021.11.15 57:38 57:38
2021.11.15
Happy Hour: Keys to Happiness Diana Clark 2021.11.11 43:26 43:26
2021.11.11
Happy Hour: Offering Autonomy to Those We Care About Nikki Mirghafori 2021.11.10 52:22 52:22
2021.11.10
Happy Hour: Objectifying Ourselves Diana Clark 2021.11.09 55:17 55:17
2021.11.09
Happy Hour: Kissing the Hurt Nikki Mirghafori 2021.11.08 47:42 47:42
2021.11.08
Happy Hour: We're Open Loop Systems Diana Clark 2021.11.04 50:32 50:32
2021.11.04
Happy Hour: Metta offers safety for virtues and vulnerabilities Dawn Neal 2021.11.03 48:27 48:27
2021.11.03
Happy Hour: Creating Safety Diana Clark 2021.11.02 46:43 46:43
2021.11.02
Happy Hour: Safety and Not-Self Nikki Mirghafori 2021.10.29 53:20 53:20
2021.10.29
Happy Hour: The Heart Looking After Itself Diana Clark 2021.10.28 44:54 44:54
2021.10.28
Happy Hour: Metta for Collaborators Nikki Mirghafori 2021.10.27 52:55 52:55
2021.10.27
Happy Hour: With a Gentle Hand Diana Clark 2021.10.26 45:24 45:24
2021.10.26
Happy Hour: The Sound of Silence Nikki Mirghafori 2021.10.25 52:55 52:55
2021.10.25
Happy Hour: Change Nikki Mirghafori 2021.10.22 50:54 50:54
2021.10.22
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