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Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
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Happy Hour: Compassionate Activism Nikki Mirghafori 2022.10.03 57:32 57:32
2022.10.03
Happy Hour: Being Equanimity Nikki Mirghafori 2022.09.30 49:40 49:40
2022.09.30
Happy Hour: To Love the Tender Human Condition Starting with This Fleeting Moment Nikki Mirghafori 2022.09.28 48:59 48:59
2022.09.28
Happy Hour: Taking the High Road, the Road of Compassion & Wisdom Nikki Mirghafori 2022.09.26 56:48 56:48
2022.09.26
Happy Hour: Kindness Has Some Oomph Diana Clark 2022.09.22 45:44 45:44
2022.09.22
Happy Hour: Dancing with Difficulties, Dancing with Grace Nikki Mirghafori 2022.09.21 48:55 48:55
2022.09.21
Happy Hour: Orienting Towards Kindness Diana Clark 2022.09.20 36:54 36:54
2022.09.20
Happy Hour: Metta and Random Acts of Kindness Nikki Mirghafori 2022.09.19 47:18 47:18
2022.09.19
Happy Hour: Equanimity Practice with "It's Ok" Nikki Mirghafori 2022.09.16 49:33 49:33
2022.09.16
Happy Hour: Metta as Embodied, Patient Interest Nikki Mirghafori 2022.09.12 50:37 50:37
2022.09.12
Happy Hour: How to Have A Bad Day Well Nikki Mirghafori 2022.09.07 55:52 55:52
2022.09.07
Happy Hour: The Inner Critic on the Inner Critic Diana Clark 2022.09.01 45:19 45:19
2022.09.01
Happy Hour: Getting Close to the Undesired Self Diana Clark 2022.08.30 43:27 43:27
2022.08.30
Happy Hour: Unreliability and Compassion Shelley Gault 2022.08.26 52:15 52:15
2022.08.26
Happy Hour: Just Keep Going Diana Clark 2022.08.25 43:47 43:47
2022.08.25
Happy Hour: Truthfulness and Compassion Liz Powell 2022.08.24 46:45 46:45
2022.08.24
Happy Hour: Fierce Compassion and the Inner Critic Diana Clark 2022.08.23 46:08 46:08
2022.08.23
Happy Hour: Impatience, Patience, Kindness Shelley Gault 2022.08.22 46:30 46:30
2022.08.22
Happy Hour: Kind Awareness Shifts What's Rejected to Fuel for the Practice Dawn Neal 2022.08.19 57:13 57:13
2022.08.19
Happy Hour: Anxiety and the Inner Critic Diana Clark 2022.08.18 43:51 43:51
2022.08.18
Happy Hour: Compassion for Conditioning Liz Powell 2022.08.17 44:29 44:29
2022.08.17
Happy Hour: Activating Compassion Diana Clark 2022.08.16 44:38 44:38
2022.08.16
Happy Hour: To Be Enjoyed, Not Endured Nikki Mirghafori 2022.08.12 49:53 49:53
2022.08.12
Happy Hour: Blaming Ourselves Diana Clark 2022.08.11 43:49 43:49
2022.08.11
Happy Hour: Metta for Oneself Supports Giving of Oneself Nikki Mirghafori 2022.08.10 52:36 52:36
2022.08.10
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