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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Opening to a Bigger Goodness Dawn Neal 2025.12.01 53:32 53:32
2025.12.01
Happy Hour: Thankful Liz Powell 2025.11.27 38:17 38:17
2025.11.27
Happy Hour - One Apple, Many Beings Shelley Gault 2025.11.26 45:59 45:59
2025.11.26
Happy Hour: Acceptance & Change Liz Powell 2025.11.25 41:16 41:16
2025.11.25
Happy Hour: Resolve & Metta Liz Powell 2025.11.24 37:35 37:35
2025.11.24
Happy Hour - Giving It All Away Shelley Gault 2025.11.20 38:23 38:23
2025.11.20
Happy Hour: Speech like honey Ying Chen, 陈颖 2025.11.19 38:38 38:38
2025.11.19
Happy Hour: Truthfulness & Metta Liz Powell 2025.11.18 37:41 37:41
2025.11.18
Happy Hour: Energy & Metta Liz Powell 2025.11.17 39:01 39:01
2025.11.17
Happy Hour: Wisdom and Metta Liz Powell 2025.11.13 41:50 41:50
2025.11.13
Happy Hour: How Well Am I Living, Loving, and Learning to Let Go? (In Light of Impermanence) Nikki Mirghafori 2025.11.12 51:07 51:07
2025.11.12
Happy Hour: Renunciation & Metta Liz Powell 2025.11.11 38:43 38:43
2025.11.11
Happy Hour: Taking Another Person's Embodied Perspective Nikki Mirghafori 2025.11.10 49:51 49:51
2025.11.10
Happy Hour - Sila as Kindness Shelley Gault 2025.11.06 36:33 36:33
2025.11.06
Happy Hour - Being a Kalyana Mitta 11-5-25 Shelley Gault 2025.11.05 40:50 40:50
2025.11.05
Happy Hour: Ethics & the Brahmavihara Liz Powell 2025.10.30 38:21 38:21
2025.10.30
Happy Hour: Spacious Stable Caring as Equanimity Nikki Mirghafori 2025.10.29 46:55 46:55
2025.10.29
Happy Hour: The Generosity in Metta Liz Powell 2025.10.28 40:00 40:00
2025.10.28
Happy Hour: Appreciating This Mind Liz Powell 2025.10.23 39:23 39:23
2025.10.23
Happy Hour: "Is That So?" Smiling with Curiosity at Our Assumptions Nikki Mirghafori 2025.10.22 48:49 48:49
2025.10.22
Happy Hour: Ease Liz Powell 2025.10.21 39:00 39:00
2025.10.21
Happy Hour: Calming & Settling the Mind-Heart through Metta (Loving-Kindness) Nikki Mirghafori 2025.10.20 53:04 53:04
2025.10.20
Happy Hour: Gratitude for Those Who Support Our Practice Liz Powell 2025.10.16 41:27 41:27
2025.10.16
Happy Hour: Meeting Our Pain Identities with Metta & Wisdom Nikki Mirghafori 2025.10.15 50:02 50:02
2025.10.15
Happy Hour: From Worry to Trust Nikki Mirghafori 2025.10.13 48:34 48:34
2025.10.13
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